Doing, when it matters most

Be mindful now!

There are many people or peoples that reflect the above image or practice.

Does the message kill the practice or is it the messenger?

Does breathing cause us harm when we fall into the habit of shallow breathing?

The experience of being mindful may be its best teacher, but many students will need a Little Rock and roll to get the message across to them.

Check out the sexy app about being mindful now!

Don’t worry, you will find it if it works for you.

Epictetus, Marcus Aurelius, M.K. Gandhi,

Cicero, The Cynics, The Stoics,

Tao Te Ching, Mindfulness in Action by Chogyam Trungpa, Meditations for Beginners by Jack Kornfield

The Hobbit by J.R.R. Tolkien

The Red Book by C.G. Jung

There are many more roads to living a full life.

Revisit “How To Mind Map”

What is important to you, that allows you to understand, remember, think about being, doing, making and creating…

Follow and practice the simple method bellow when learning or writing, journaling or note taking…

Show a child how to learn by showing them how to mind map.

https://www.mindmapping.com/

Living The Good Life

I reflect upon good and bad and properly use these impressions,

Command my will,

Some say, I have consciousness.

Understand and know, I am conscious.

Shame not consciousness or do it harm,

Here is my strength: I can get what I want and avoid what I don’t want, use the proper impulse, a careful purpose, use a studied assent.

This is my job: to practice living ‘the good life’.

Do No Harm

You can read and put it into practice and journal about it.

You can talk to others about it.

But we really need to learn how to live.

To live is to learn, love, laugh and begin to build a life and a legacy.

With each life built this way, others need not reinvent the way.

But life has up and down and most of us get broken and need time to mend.

It is a challenge to live and do no harm.

We cause much damage to ourselves and others.

When we loose sight of our harm, we do more harm.

It is a big concern for all who strive to live a good life.

A Slippery Creation

The fear of loosing my touch.

The undone writer isn’t who I am.

Either is the fame or lack of fame I receive due to my work.

Magical thinking is a responsible act to be practiced in everything I do.

The shoe is on the other foot for those who win great fortune due to their great work.

To let go of this fear of feelings, thoughts, actions, and beliefs are part of the job and everyday living.

A Poet’s Muse

The truth is a mean mistress.

She fights you for love and hate.

She may value what you may not,

Or laugh when people cry,

She calls everyone a liar,

Why does she tell the truth?

Her philosophy is partial to virtue,

Her voice depends on my good work.

Her stunning nature reveals all to anyone with no reservation.

My mind blisters looking into her face.

Her power overwhelms the human race.

She answers all her calls

And always stands her ground,

I dare to love her ways.

I blame myself when she is misunderstood,

I can’t help acting like a knave in her presence.

She is demanding, selfish and pure! https://en.wikipedia.org/wiki/Truth?wprov=sfti1

Michael’ Secrets

Perhaps ‘private practice ‘ is a better term.

I usually make a first and second draft.

Why fly without a net, I can see why I might keep money secrets, writing secrets, blog secrets.

Being anonymous has similar benefits,

Preparation is better than sloppy craft or a poor choice.

‘Do no harm’ is my motto, better ‘Michael’ is my goal.