Tag Archives: Awareness

The Writing Addiction

Posted by writetothepoint1960 on

I could call it the gambling addiction, the drinking addiction, the consumer addiction, the work addiction, the eating addiction….

I post or publish and I usually get a hit, a reward, a self esteem fix, a survival hack.

https://youtu.be/MRWcY9Y8Xp8?si=fMdp6dAbZkvVhq_a

Lots of our evolution produced these ways, habits or degrees of desire/impulse to keep us alive. It is all through the animal kingdom and nature.

I must admit there is a bigger need for me to live.

So I like to write to be aware of its pitfalls and learn and practice to use it as a tool to live a better way.

It is ironic that I may learn to live better by being a better writer.

A good writer gives the reader something they need at a reasonable price.

So, I am asking you to take 3 minutes to read and think and act on what you now know.

Gallstones and Symptoms

Posted by writetothepoint1960 on

Okay, bloating, pain or nerve pain, loss of appetite, urges to vomit, low grade temperature and lousy taste and smells.

The bloating and burping go hand in hand. The stomach gets swollen with gas and the burping is a burn off of the ongoing gas from bloating and indigestion.

The pain is when the smooth muscle is flexing to squirt bile from gallbladder and movement within digestion system.

Sometimes everything is exaggerated or multiplied when there is a block in a duct(s).

Urges to vomit occur when you hiccup and spasm to push out bile or stone.

You may have fever and bacteria infection that makes vomiting and sleep insomnia more likely during regular sleep hours. This will tire you.

Loss of appetite occurs when fasting and in pain or nerve pain.

Lousy taste and smell and hyper sensitivity occurs when having gallstone attack or severe pain and nerve pain from stone blocking ducts. There is also a lot of indigestion at this point.

Best to sleep on left side and try not to eat, but if you do, eat bland food with mostly veggies.

Please see your doctor asap.

Thick….

Posted by writetothepoint1960 on

Someone here may remember his innermost peace.

Here again, he taught us mindfulness.

Here he found his compassion to share the world.

Zen Master

The Meaning of Philosophy

Posted by writetothepoint1960 on

The literal version is “the love of wisdom “.

The purpose of Philosophy is to secure reality and experience.

What a belief to explore….

https://dictionary.cambridge.org/dictionary/english/philosophy

Major Diseases That Appear To Be Improved By Nutritional Interventions

Posted by writetothepoint1960 on

It seems that nutrition, in the form a ketoogenic treatment is helpful for many medical problems.

If only more work could be done in research and development in this area.

There are a lot of data used to show the positive impact of the ketogenic diet on many people.

Please support the effort, awareness is key.

Please watch the vid below.

It appears to be a pattern here.

Health And Wellness

Posted by writetothepoint1960 on

Happy New Year, it is time to start out the year with the end in mind.

What do you want to work at through the whole year?

It may be worth your effort to poke at improving your health and wellness.

It is never too early or late to learn about what works and how to apply it to your own personal health and wellness.

There are so many areas that can help you on your way to improving your own situation.

Why not look at some of the big ideas on your favorite apps or websites.

Just plug in a few buzz words like ‘ketogenic nutrition’, health and wellness, sleep or exercise.

And think of it as awareness or a start towards getting more involved with your own journey towards a better year.

One vid I have recently viewed is on the topic above called ketogenic nutrition.

It is about an hour long and I recommend watching it in two half hour views.

It is a lot dry, but the speaker is personally involved and walks his talk.

He is will informed and wants to convince people the value of eating well to gain healthy outcomes.

It requires a small commitment of time and efford and may lead to better habits.

Please support the effort and watch the vid on the link below:

Inflammation can be good or bad or somewhere in between….

AIDS

Posted by writetothepoint1960 on

This is about the problem, solution and information.

Consider becoming aware in a healthy way that works for you.

Please check out the information in the link below.

https://www.aidsmap.com/node/36890/preview?utm_source=conference+news-english&utm_medium=email&utm_campaign=2022-11-16

Many Nations Show Extremes Within Its Population

Posted by writetothepoint1960 on

Canada has had a variety of social problems in various parts of population based on every aspect: age, gender, institutions, migration, citizenship, financial status, language, and so much more….

What about ‘white nationalism’?

https://en.wikipedia.org/wiki/White_nationalism

The majority of people have been suffering stress and behaviors are occurring in the fringes of the population of our country.

The same thing is happening around the world.

There are many opinions on this topic.

To most, racism is just racism, but there are sub categories we need to be familiar with in order to be aware of our social problems.

Education is key.

Be aware of the problem and learn how to best face these problems in our society today.

Humanity’s Right To Be Fair

Posted by writetothepoint1960 on

To be fair is not an entitlement.

But it is a right.

Music, math,myth, mate,

Music to warm the soul.

Math to model a better future.

Myth to demonstrate the truth.

Mate to make love, prosper and engage the world.

youtube.com/watch

The Art and Science Of Being Present

Posted by writetothepoint1960 on

en.wikipedia.org/wiki/Awareness

We are often taught to pay attention or focus or concentrate.

But awareness is more than simple mindfulness.

Some teachers believe it is a state or source of awareness.

There are many ways to practice awareness.

Being attentive is like being mindful.

Being meditative or allowing ‘to be here and now’ as one does a meditation to practice being aware.

Another words, the proof is in the pudding, it is healing to practice awareness through mindfulness and meditation.

And education is key.

Please support the effort, read and write more about awareness.