Someone here may remember his innermost peace.
Here again, he taught us mindfulness.
Here he found his compassion to share the world.
Someone here may remember his innermost peace.
Here again, he taught us mindfulness.
Here he found his compassion to share the world.
The literal version is “the love of wisdom “.
The purpose of Philosophy is to secure reality and experience.
What a belief to explore….
https://dictionary.cambridge.org/dictionary/english/philosophy
It seems that nutrition, in the form a ketoogenic treatment is helpful for many medical problems.
If only more work could be done in research and development in this area.
There are a lot of data used to show the positive impact of the ketogenic diet on many people.
Please support the effort, awareness is key.
Please watch the vid below.
Happy New Year, it is time to start out the year with the end in mind.
What do you want to work at through the whole year?
It may be worth your effort to poke at improving your health and wellness.
It is never too early or late to learn about what works and how to apply it to your own personal health and wellness.
There are so many areas that can help you on your way to improving your own situation.
Why not look at some of the big ideas on your favorite apps or websites.
Just plug in a few buzz words like ‘ketogenic nutrition’, health and wellness, sleep or exercise.
And think of it as awareness or a start towards getting more involved with your own journey towards a better year.
One vid I have recently viewed is on the topic above called ketogenic nutrition.
It is about an hour long and I recommend watching it in two half hour views.
It is a lot dry, but the speaker is personally involved and walks his talk.
He is will informed and wants to convince people the value of eating well to gain healthy outcomes.
It requires a small commitment of time and efford and may lead to better habits.
Please support the effort and watch the vid on the link below:
This is about the problem, solution and information.
Consider becoming aware in a healthy way that works for you.
Please check out the information in the link below.
Canada has had a variety of social problems in various parts of population based on every aspect: age, gender, institutions, migration, citizenship, financial status, language, and so much more….
What about ‘white nationalism’?
https://en.wikipedia.org/wiki/White_nationalism
The majority of people have been suffering stress and behaviors are occurring in the fringes of the population of our country.
The same thing is happening around the world.
There are many opinions on this topic.
To most, racism is just racism, but there are sub categories we need to be familiar with in order to be aware of our social problems.
Education is key.
Be aware of the problem and learn how to best face these problems in our society today.
To be fair is not an entitlement.
But it is a right.
Music, math,myth, mate,
Music to warm the soul.
Math to model a better future.
Myth to demonstrate the truth.
Mate to make love, prosper and engage the world.
en.wikipedia.org/wiki/Awareness
We are often taught to pay attention or focus or concentrate.
But awareness is more than simple mindfulness.
Some teachers believe it is a state or source of awareness.
There are many ways to practice awareness.
Being attentive is like being mindful.
Being meditative or allowing ‘to be here and now’ as one does a meditation to practice being aware.
Another words, the proof is in the pudding, it is healing to practice awareness through mindfulness and meditation.
And education is key.
Please support the effort, read and write more about awareness.
www.theglobeandmail.com/canada/article-canada-wildfires-smoke-air-quality-explainer-2021/
Wildfire is a fact in Canada.
And it doesn’t seem to be going away or getting better.
The air quality is poorer due to smoke.
Best to be aware, please support the effort.
Okay, you can sleep like a baby as you grow, as long as you don’t fall prey to bad habits.
You can’t sleep on the regular basis for many reasons. Here are the top ten.
When, I cut out the journey to learning these 10 habits, it removed the value and appreciation from the story. To uncover the top ten may take you half your life to learn well. Hope you make the trip.
If nothing else, learn how to live these 10 habits. They will teach you more than good health.