Processing Our Senses Through Our Minds

We have access to a plethora of information. Some are just a cross section, made up, and or regurgitated from the recesses of the mind.

We have experience, thoughts, actions, beliefs. They all permeate the changing remote stable and unstable recesses of our mind.

Simply to take trips through the lens of our senses are not enough to express the organic experience.

Consciousness is the result of our conscious mind working with our unconscious or subconscious mind.

To pose the question in a relative way, “How does the human body regulate itself?”

The answer is complex at best, but to examine fine quality questions, may point to an attractive image, what is really going on in the arena we call consciousness?

The terms of reference for this essay, relies on stream of consciousness, consciousness, sub-consciousness, unconsciousness and the idea of how the mind really works.

To put any order to our thoughts we rely heavily on the brain, the mind is just a social construct to help communicate about what is happening in the brain itself. Then we really need to put a lot of structure in place, mostly this structure is expressed physically as what we perceive from our senses, what we learn from experience and what we learn using our faculties.

We like to think, feel, act, and believe in a hodgepodge way.

We impose order on it to make end products. We have produced a method of learning called science, but there are many studies of knowledge from various fields within science and without.

In the final analysis, it is sure to be a combination of body parts like the functions of the brain, but we process the senses in many debatable ways. How we experience is another debate.

Obviously, it is hard to come to any consensus on this topic of consciousness, it is probably happening in a singular way in each person. Collectively we are dependant upon communication methods like cooperation and collaboration. But nothing is that simple.

I believe consciousness is a combination of all the above. Yet science is beginning to explore the question. Many believe the new science is some kind of matrix. For now, I base it on my own experience, my own balanced state of mind and current acceptable science.

That’s not to say I am a mad hatter, but it is a fascinating problem, what is consciousness?

Too Many Bumps Or Mood Swings

I’d call any kind of emotional outburst (negative emotions) a mood swing or a bump.

With Corona, I generally get more bumps than usual.

I have made it a practice to take a mood swing or pump moment to calm down and take stalk of my state of mind.

Mental health is just as important as physical health.

Having faith in myself and others is part of my day to day well being.

When I take responsibility for an emotional or mental health problem, I am taking care of myself to do no harm.

I call it buckling in to corona. And I need help and give help to my friends, family and co-workers.

See you in the new normal!

Municipal By-Election is Saturday, April 4 | Victoria

Municipal By-Election is Saturday, April 4 | Victoria
— Read on www.victoria.ca/EN/meta/news/news-archives/2020-news/municipal-by-election-is-saturday-april-4.html

Vote for change and direction….

Doing, when it matters most

Be mindful now!

There are many people or peoples that reflect the above image or practice.

Does the message kill the practice or is it the messenger?

Does breathing cause us harm when we fall into the habit of shallow breathing?

The experience of being mindful may be its best teacher, but many students will need a Little Rock and roll to get the message across to them.

Check out the sexy app about being mindful now!

Don’t worry, you will find it if it works for you.

Epictetus, Marcus Aurelius, M.K. Gandhi,

Cicero, The Cynics, The Stoics,

Tao Te Ching, Mindfulness in Action by Chogyam Trungpa, Meditations for Beginners by Jack Kornfield

The Hobbit by J.R.R. Tolkien

The Red Book by C.G. Jung

There are many more roads to living a full life.

Legumes: Good or Bad?

This is a detailed article about legumes and their health effects. Legumes are high in protein and fiber, but also contain anti-nutrients.
— Read on www.healthline.com/nutrition/legumes-good-or-bad

Some people may not know how to properly prepare or understand the detail for certain problems that may arise when mistakes occur.

Here is an interesting and informative article.

Education is key.

Expose Yourself to Morning Sunlight for Better Sleep

Chances are the first thing you do when you wake up in the morning isn’t to get direct sun exposure. Learn why you should.
— Read on www.verywellhealth.com/morning-sunlight-exposure-3973908

I need sunshine every morning, direct for 30-45 minutes, no sunglasses, within the first available sunrise…

Inside The Mind Of A Seven Year Old Gerbil Owner

When I got my tonsils out, I blacked out in the hospital, but I got jello and ice cream.

My ear ache was really soar, but my mom brought in a warm hot water bottle and a nice towel to heat my ear and help me sleep.

I liked the bike my dad bought me for my birthday.

My dad and I like to go fishing.

My mom likes to watch me eat my lunch.

But I miss my gerbil.

https://www.beyondthetreat.com/gerbil-lifespan/

Revisit “How To Mind Map”

What is important to you, that allows you to understand, remember, think about being, doing, making and creating…

Follow and practice the simple method bellow when learning or writing, journaling or note taking…

Show a child how to learn by showing them how to mind map.

https://www.mindmapping.com/

All White Guys Are Racist

Hell, everybody hates, rages and rapes.

People make big mistakes like quitting and hurting and being harmful to themselves and others.

Some go to jail for it.

Some get out but just end up back in there.

Learning better ways to live is hard and impossible for some.

Don’t quit, stay outta jail…

Freedom from hate, rape and despair…

10 Tangible Ways To Practice Self-Love—Lists, Rituals & More

What does self-love actually look like? These tangible practices are easy ways to practice it and can help you learn how to love yourself over time.
— Read on www.mindbodygreen.com/0-12428/10-wonderful-ways-to-practice-selflove.html

Love of life, the way to the good life.

Being in love, loving each other, finding love, a way to love, best friends and good times…

Emerging consciousness,

Just another way to know yourself…