Practice The Good Life When You Really Hate Your Life

Life can be a hang over.

That day may tempt you to make bigger mistakes or have bigger accidents.

The proper use of impressions states that you may not be able to control your circumstances.

Heed this warning to accept new and old limitations or any limitations.

You may feel sick, but go through the motions, you will be surprised what you can accomplish in this state of flow.

And then again, take more breaks and take care of yourself.

No matter how bad you feel or how long it takes to recover yourself, don’t quit yourself.

The good life always starts in adversity and don’t be surprised if you get the odd bad day.

It is possible your good life will bring daily contentment.

In this case, maybe less contentment than normal, a challenge is a positive way to express mistakes.

Don’t be like some and go looking for them, being aware of them may smart quite a bit.

A friend of mine says he just has to keep on the move, otherwise he will seize up.

The good life employs life with lots of baggage and some with very little.

A bad day usually has a rack of luggage.

Gawd what a shitty day!

The Plight Of Getting It Right

Every new habit has its ups and downs,

But TV watching is a pseudonym for alcoholic without drinking in self destruct mode, but watching anything in self destruct mode!

I need to eat 3 meals a day, sleep 7 hours, work 8 hours and travel for an hour= 24 hours – 19 hours=5 hours

5 hours to live the good life each day.

But one hour is spent preparing for the next day. That leaves 4 hours watching TV.

After 50 years of viewing 4 hours a day, I have spent 20 or so years trying to change this bad habit.

Being addicted to TV 📺 is a slow suicide!

I have a plan to do something else each day. I am replacing it with playing guitar, listening to music, exercise, waking, going to the library, journaling, reading and writing, learning and much much more…

Anything but TV!

What is your poison?

Give it up.

I am one to talk.

I Love Solitude

Although it may be easy to confuse solitude with loneliness,

It all depends on your behavior.

Human contact with the best intentions will remedy most loneliness.

Some symbols seem to resonate with western civilization more than others: a lit candle, a peace sign, because of our Jewish or Christian culture Jesus.

I personally resonate with a lit candle, peace sign and the laughing Christ.

This helps me become aware of my feelings of solitude.

When I experience the best solitude is usually after a challenging social occasion with family and friends.

I will walk away to be by myself in solitude, rather than harm myself or others.

I have practiced this habit for many years, it is great for initial difficult social connections.

Ironically, further social contact will solve my problem, sometimes with additional solitude to recharge my energy level.

As a creative person, I have always needed some solitude for my work.

“The Laughing Christ”

The reason I use symbols to express solitude is complex.

Society seems to be confused by the experience of western solitude.

Each culture has its own bias and misunderstanding regarding complex problems.

I believe we are having a difficult time with solitude and am willing to explore more deeply the need in our day to day living.

Caring to use solitude in useful ways seem to be challenging at best and downright confusing at times.

I hope to shed more light on the topic in future writings.

Twenty Years Old

Everyone makes decisions, changes, and makes news.

Some feel out of it. But it helps to gain control by saving, taking care of yourself, being around good people and being easier on yourself.

Here is some advice for any twenty in 2019: be yourself, don’t base yourself on others, finish school believe in yourself, no pity trips and don’t worry or hurry.

You need a lean body mass, moderation with alcohol, no smoking, good exercise and nutrition, cut back on sugar, make a war on processed food, live an active life, practice portion control, make a job you love and don’t fall for ageism shit!

Enjoy, welcome.

Get on with living and get on with dying…

Putting wisdom into practice may be small,

Like picking up a good habit.

Or it might be large,

Like getting on with life.

We all need to get on wth living and get on with dying.

https://www.ted.com/talks/ricardo_semler_how_to_run_a_company_with_almost_no_rules?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

Plugging Into My Mind

www.youtube.com/watch

not work, not play, not connecting in any way…

The inner voice is key, but not to see or hear or sense,

Learning to let go, calm down or unplug is counter intuitive,

It’s doing a lot of nothing, to get a sense of yourself,

Learn to sit with yourself, then decide

Your best decisions will come by learning to unplug, disconnect and be with yourself,

All of you, we all need help getting there,

Perhaps you can start by sitting with yourself.