Know Your Limit, Stay Within It

As a human being, one of the universal truths are to know yourself.

As a process, or opus, there are many chances and changes to learn and respect.

The good, bad and ugly make a beautiful song.

We fortunate ones sing throughout our lives.

Another truth is to forgive and forget.

We practice this song many hundreds of times before our end of days.

‘Truth and beauty, that is all’, we are forever being the student and teacher.

The ugly is just another side of beauty and a lie is a lie, is a lie.

There is real purpose within this house, we all live and die.

No truth is too small or insignificant…

Higher Purpose

Will AI hack our executive functions through desire like immediate gratification?

We are strangely dependent on technology due to our desires and lack of impulse control.

Many confluent factors are impairing us from developing our skills to properly adapt to technology and specific AI and algorithms like a better healthcare system.

Society has always called the shots when it comes down to who is going to survive.

If the individual gives up their right to decide, society will be destroyed by AI.

Will this ‘sudden jump’ destroy humanity?

Will humanity better develop by engaging the higher purpose?

https://www.youtube.com/watch?v=UTchioiHM0U&feature=share

Teacher Vs. Student: The Way

In the east, there is a mystical presence felt by those in the west. In this dialogue, the teacher shows the student how to find the power in breathing for compassion, simplicity and patience.

Teacher: You must breathe in your belly to calm your body. Or into your chest to warm yourself and accept your pain.

Student: how do I find balance, when do I breathe one way or the other?

T: Just breathe and ask me again when you know the answer.

Student: Will I ever know?

Torture Due To Racism

en.m.wikipedia.org/wiki/Sterilization_of_Native_American_women

pain and violence leave scars on all people.

healing hurts but paves the way for opening education, prevention and awareness.

to describe the problem is to openly talk about indigenous women being viewed in untrue hateful ways and harmed in many more.

it may be time to read and listen carefully about this canadian torture.

Feeling Happy

The absence of ‘monkey brain’-10,000 thinks.

Feeling flow-like being in the zone while executing a particularly difficult sports move.

Being busy: raising kids, going to school or working overtime.

When the brain is quiet, it goes crazy: sometimes people fill up on junk food, talking, TV.

Other times people feel bored, tired overwhelmed and depressed anxious and sad.

Thinks get worse when the brain gets stuck in a down mode.

People exercise, challenge themselves with a study or project.

Some people get a second job.

So, mindfulness works out monkey brain and allows the brain to feel inner peace, compassion and emotional stability.

Why not earn happiness through a practice of mindfulness.

‘Don’t make thoughts your aim’ verses ‘Don’t make dreams your master’

He aims to think with a plan.

She is passionate about her dreams.

They sometimes fight about their different approaches.

Until she proposes a compromise.

“Why not combine your plan with my idea?”

“Surely, I aim to please.”

“And I know the art of compromise.”

In truth, art is a means of using what works in a beautiful way.

And knowing when dreaming and thinking will work as opposed to dwelling on both or either.

https://en.wikipedia.org/wiki/Thought

https://en.wikipedia.org/wiki/Dream