Doing, when it matters most

Be mindful now!

There are many people or peoples that reflect the above image or practice.

Does the message kill the practice or is it the messenger?

Does breathing cause us harm when we fall into the habit of shallow breathing?

The experience of being mindful may be its best teacher, but many students will need a Little Rock and roll to get the message across to them.

Check out the sexy app about being mindful now!

Don’t worry, you will find it if it works for you.

Epictetus, Marcus Aurelius, M.K. Gandhi,

Cicero, The Cynics, The Stoics,

Tao Te Ching, Mindfulness in Action by Chogyam Trungpa, Meditations for Beginners by Jack Kornfield

The Hobbit by J.R.R. Tolkien

The Red Book by C.G. Jung

There are many more roads to living a full life.

Autumn 2019

The end of a month is coming near,

The day is clear and air is crisp,

The changes are all in Colour and are littered among dead leaves,

The mornings and evenings are fighting with winter,

Animals are still fighting with food for hibernation.

Another passing season readable within all the fine print.

Happy Halloween!

Virtue’s Too Nice For Avarice And Vice

Or are they one and the same,

Every vice has a craving associated with it.

Every person has a vice and a craving,

‘Who does it’, may sound like the right question.

How often…

Place vice on a pedestal and get really bad.

Deadly sin no longer has a ring on its finger.

Mortal has a better sound, had the flu of late.

Make me date,

There are viruses that would make your hair curl.

The body can’t tell the difference between protein and a virus.

All roads lead to recycling,

Who said anything was good to eat,

We better beat that drum.

Rum, rum, rum.

The race, the digital age, designer drugs

The timer is set, watch the news to hear the latest doom and gloom.

Set the stage with disaster to welcome our next triumph: recycle, reuse,

Are we part of a life cycle or a death cycle?

Cloister, cluster, life can be a mom with despair.

Yet, we are topping out with our population and poverty has been cut in half.

The good news and good life is a proposition.

Gravity is good when it holds things together.

Universal is almost as big, we strive to bring ever piece together.

Gloms together like real life, can it get any better?

Wildfires in California: Latest updates, death toll, evacuation orders, map of Camp Fire, Woolsey Fire, Hill Fire and Rocky Peak Fire as areas of Simi Valley, Malibu, Paradise burn – live updates – CBS News

Wildfires in California: Latest updates, death toll, evacuation orders, map of Camp Fire, Woolsey Fire, Hill Fire and Rocky Peak Fire as areas of Simi Valley, Malibu, Paradise burn – live updates – CBS News
— Read on www.cbsnews.com/live-news/california-fires-camp-woolsey-containment-evacuations-death-toll-2018-11-14-live-updates/

A Poet’s Muse

The truth is a mean mistress.

She fights you for love and hate.

She may value what you may not,

Or laugh when people cry,

She calls everyone a liar,

Why does she tell the truth?

Her philosophy is partial to virtue,

Her voice depends on my good work.

Her stunning nature reveals all to anyone with no reservation.

My mind blisters looking into her face.

Her power overwhelms the human race.

She answers all her calls

And always stands her ground,

I dare to love her ways.

I blame myself when she is misunderstood,

I can’t help acting like a knave in her presence.

She is demanding, selfish and pure! https://en.wikipedia.org/wiki/Truth?wprov=sfti1

Ebola outbreak complex

Change is hard to see.

Look into Ebola in DRC,

We all need to be aware, accepting and supportive,

What do you think?

WHO to hold emergency meeting over Congo Ebola outbreak that’s seen 33 cases in past week

Shadow Work And The Facade Of Being Too Sentamental

I sicken myself with a barrier of sweetness and niceness.

My grief is barrier by my foolishness of sentimentality.

But am I ready to know my pain and suffering?

This work is dark and full of bad habits that numb all feeling.

Sentimentality: The dark side