The Fountain Of Youth(The Human Body)

The consumption of water is part of it (scientifically).

So is fitness and nutrition, actually all aspects of the human body can be regulated by using the mind and following the outline for the ‘Wheel Of Life’.

We need awareness and the will to carry it out.

It is like a miracle, once we see it and love it, it will grow in proportion to our effort to actualize it.

Yet, good and bad, we can make it manifest.

There is no time or space in the imagination.

It just is.

It is our choice to grow and thrive and put the effort forward to make manifest in our lives all we hold dear and true.

In this sense, we are forever young.

In this sense, our lives are constantly renewing our youth until we spend it all or use up our life.

It is a shame to be left wanting as this life, no matter how long or brief, is the ultimate gift.

Enjoy.

Poetry (yes,yes,yes)

“The truth will set you free”

To see and understand, the image must be real.

The flavor or color of sand is a measure of the scale.

How dense is your mitochondria?

How powerful is your cell?

The cost of being vulnerable is the cost of being well.

Who would regenerate from the damage if life lessons practiced well?

Who could forget their misery if ‘mindfulness’ practice fell?

To hoard and heal wounds are subject to living spells.

What do you believe?

Music is a sphere like reason, love and fear.

Tolerance is a virtue like temperance and justice.

Yet, analysis will not yield an answer to the truth about life.

Even a ‘good life’ is subject to others’ reason, love, fear…

Even a ‘holy person’ is subject to tolerance, temperance, and justice.

We would be a monk to answer the truth about love?

Are we not all sinners?

Are we not all human?

Are there no answers?

Are there no ultimate truths?

And there are stories about the ‘wheel of life’.

We dream about the ‘fountain of youth’.

There is an unceasing desire for more.

A complex path to find the truth or any answer in life.

We tend to ask the question ‘why’.

Poetry is like a mirror for the truth.

Beauty is like a structure for the truth.

Meaning comes only in degrees.

Do answers really exist at all?

Is life truly its’ own reward?

The Minimalist

Love and use in good measure, so you won’t create needless waste.

I use to hate wasting things, because it is like being too wasted or messed up:

In this state, I only hurt myself and others. I only hurt and mess up things.

But being a human being is a messy business.

Life is also about finding meaning, a degree of order and a way to live in peace.

My mess is something to clean up. And because I love you, I will help you clean up your mess.

This brings meaning to our lives: community, order,safety and collaboration and cooperation.

I believe in a healthy life.

This gives me direction to change my bad habits into good ones.

To love and to use in good measure produces the good life when practiced in this simple way.

Yet, complexity weaves itself into all our lives. And a mindfulness about our practice can show us when we need help and work to balance our lives.

To some, excess spells trouble, but to the minimalist it is not to be avoided out right.

What is the right balance for your healthy Lifestyle?

Stop Eating Sugar

Okay, people eat too much sugar.

It is in almost all processed foods.

We have sugar in every desert we eat.

We usually have sugar because of our diet.

It is a major way to foul up our regular body functions and propels us to many major diseases.

Try giving up all sweet or junk food and baked food.

Eat more veggies and protein and less starch, bread, pasta and fruit.

Your skin and teeth, gums and organs will work better.

You will have a better mood and sleep better at night.

It will be a big challenge and be as hard or harder than stopping alcohol and smoking as a combination.

It will help you loose weight, regulate your hormones and improve your health.

The only downside is it takes a huge effort.

The Hate Vaccine

If we can do it for nicotine, cocaine…

Imagine the brain becoming addicted to the hate molecule.

We can’t prevent the cravings for hate, but we can get rid of the high.

No more People drunk on hate.

Maybe there is a way to combat ‘hate’?

It’s called love.

When we give love to ourselves, we combat hate. We may not be able to stop hating, but we lower or keep a balance, this helps us from acting on hate in inappropriate ways.

The ‘trick’ is to out the truth about love and hate.

The science of hate is all about behavior and learning to treat behavior whenever it is preventative or corrects an imbalance.

Education is key, as is experience.

I’m never too old to learn how to love and hate in a better way.

Truth And Love (That’s what I have to get into)

Weather it is inner conflict or world conflict,

The cliche is that the truth will set you free,

Love is about being honest with each other and finding the truth,

Love is telling the truth when it would be way easier to tell a lie,

How can a ‘Facebook’ tell the truth or love for that matter?

Who is telling the truth?

Are our politics making us better at love and truth?

The platforms on the internet are challenging to news, the truth and love in our ability to learn and maintain the truth at large.

The politics and hate spin is making it difficult to follow up on the truth.

There is a lot of misdirection, confusion, and deceit.

In this sense, we are becoming global citizen’s.

We need to watch our learning to obtain the truth on issues we use to have handed to us,

Are you sure about what the science is on some issues? Global warming?, GMO’s?

What is ‘fake news’?

Take some responsibility and demand the best from the brand names of news agencies or people you can trust.

Blame (Just Another Feeling)

When we hate ourselves and others we say and do things we would never do without impaired judgement.

When we love ourselves and others we say and do things we would never do without impaired judgement.

The point is we can feel all our feelings in most situations without doing any harm.  But it is possible to loose control in almost any situation given the right circumstances.

Blame is just another feeling like love and hate.  There is no such thing as a bad feeling.  But loosing control is hard to do.  Feelings do become unmanageable.

Sometimes we do make mistakes and have accidents.

So, we learn to accept our past, mistakes and accidents.  We even learn to accept our lose of control.

We practice forgiving and forgetting in all our affairs.

Developing a healthy set of behaviours is a work in progress.  We change and live, learn and experience.  We use a lot of strength and hope.  And support and help are welcome watchwords that describe the way we live through and with change.  We learn to open up to the way we grow together.