Noncommunicable diseases

Premature death is the result of lifestyle: smoking, drinking, overeating and consuming toxic substances.

To some degree, we are all causing damage to our metabolism.

We need to make it a priority in society to help people change their lifestyle when they get sick.

There are no good or bad behaviors.

In some sense, there are no good or bad people.

We all have accidents, make mistakes and get judged, addicted and harmed in some way.

The learning process is very painful for the majority of us.

One side of the truth are the facts: go to the world health organization and read them under the above title.

Another truth or more of the truth is that we can help and support each other in all our affairs.

Just because a person gets sick, doesn’t mean they caused it.

There are no worthwhile causes to take on in this world.

We just need each other.

The outcomes arrive when the time is right.

Many learn from their mistakes.

Keats talked about truth and beauty: look it up, Ode To A Grecian Urn.

Why books are no good in philosophy

To use the Socratic method requires being a good guide and connecting with people face to face.

Old technology like books and new stuff like FaceTime, just won’t work.

It is all about making better thoughts to help people make themselves better.

This is the true definition of prosperity or philosophy.

Stoics like Epictetus used the same methods.

Technology isn’t going to advance humanity, humanity is.

Okay, you may not get it.  People only connect, face to face.

This sense of connection delutes isolation and helps with authenticity.

There are many qualities to person to person connections.  Trust is just one of them.

What Is Philosophy?

The consolation of the human soul or mind.
The use of proper impressions to reduce vice and increase virtue in the practitioner.
To learn the art of learning, living and loving by doing no harm.
To reduce lose of human life through these good practices in oneself and encouraging same practice in those who are a willing recipient.

What philosophy is not!
It is not an intellectual practice.
It is not a religion.
It is not a cult.
It is not a tool to do harm.

Isolation Epidemic

Who wants to collaborate in order to live a longer, healthier life?

The health authority believes we are all slowly dying from a lonely life.

Everyone is so plugged into isolation by driving, working online, using devices like cell phones, tablets, other DVD and cd like devices, the computer is isolating us from each other.

Have you ever noticed the increasing lack of contact when walking through the city streets.

There is a lack of planning for social events with neighbors with in so called community.

People are stopping from touching and feeling each other.

The hug and the kiss are being used less often and with fewer and fewer people.

Don't go touchy-feely on me!

People need to reconnect.

People need to share devices, spaces, watch each other's kids.

A good place to start is at home with a better form of community living.

How do you want to live?

Who do you want to connect with in our dying way?

People die, cities are becoming isolation hubs.

This epidemic is a 'writing on the wall' moment.

We need to reconnect and learn how to live in each other's lives again.

So, unplug from your devices more often, join in on community more often, be in a coop, eat together, play together, learn together.

We need to become better neighbor and friends and co-workers.

We need to reverse the isolation trend.

Anonymity (and good)

You may never see me, but I am present for you.

You may not sense me as a threat and therefore ignore me.  But I shall be ready to help.

You could be emotionally spent.  But I will give you patience and understanding.

You have good and bad behaviour.  But I will be with you when things are good, bad, and ugly.

You may never know my name.

You may never pay me back.

Routine As A Base

Each day has one for each of us.
Mine is what I make of it:
Breakfast, prepare for the day, washroom break, brisk walk to work, workday, supper, read and write, chores, prepare for bed, a good night's sleep. Maybe play my guitar, go for a walk, perhaps a half dozen more things. Meditation, exercise, healthy lifestyle consisting of daily good habits.

Each week has one set for each of us.
Mine is made up of work, sleep, exercise, good meals, family and friends, a routine filled with all the above.

Each month has one set for me.
Pay my monthly bills because I am fortunate enough to work and earn a monthly sum that meets my needs and then some.
I wake up each morning with my routine, each day and evening too, each week and month and year.

It is like an active meditation. It helps to practice and I receive good outcomes: peace of mind, good focus, a healthy lifestyle.

A routine is not enough to live a healthy life, but it is something to be grateful for when one is blessed with family, friends, and health. Lastly, a rather thorny omission or core to living is having a belief system. I describe mine as good enough for me, but not recommended for others. I say I am mostly philosophical by nature and believe in respecting other people's belief system to the best of my ability. Mine you would find through getting to know me like I would by getting to know you.

Balcony

Sounds of traffic…

Flocks of flying birds

A cool breeze on a summer night

Being happy to be unplugged from all the technology.
There are many devices to unplug from in an average working class home:  TV, computers, Tablets, cell phones, land lines, microwaves, electrical stuff and automobiles.

To use manual labor to get from a to b is a good break for the evening.

It is good to plug into nature and the sight and sounds of the city.  And, the restful place of home.

Time to seal another day with a full night of sleep.