Richard D.

My good friend Richard was a big fan of Diana Ross, partly because of his gay pride and  partly because he loved all things ‘queen’.

‘The Queen Of Motown, Diana Ross, is so big and so talented with all her glamour.’ Or so says Richard.

Although, Richard had many problems, and passed away a few years ago, he would be the first, to celebrate her accomplishments.

It is good to see she is still presenting her talent for good causes :  National Arts Centre Foundation.

Concert review: Diana Ross helps raise more than $780,000 at NAC Gala

 

Alcohol-The Truth

There is a limit.

There is fear it causes cancer.

There are alcohol liver diseases.

Don’t drink at all or stick to the limit.

Alcohol affects every system of the body.

Your balance and hand-eye coordination, and self-control are all under fire.

Your body looses heat.

Drunkenness is all due to the amount of water in your body.

Alcohol makes you eat more.

Eating before you drink is good.

Polyphenols help heart but good food is better.

Booze doesn’t help you sleep.

Hangover remedies is all about drinking less.

Extra risks of alcohol drinking can actually go down if you stop drinking.

Yet, our love of alcohol will not change in this lifetime.

Brain Loss

Sounds like looking after our brain is synonymous with over all health.

What is “The Brain Fox Fix”?

There are many descriptions of brain loss problems:  memory, intelligence, tissue, focus, volume, disorders, cancer, tumor, and Neurological Diseases.

It all seems too technical to start up.

Sometimes, a pro will write about the topic addressing us, ourselves.

Again, it seems too difficult to start a long program.

Maybe, the trick is to start slow and small.

Can you listen to a tape once a week?

Buy an audio book?

If this sounds like a selling job or a tribute to a specific author, you may be write.

But improved health is a personal responsibility.

This maybe a good place to start taking action to invest in your health.

Try “The Brain Fox Fix” by Dr. Mike Dow

Reclaim Your Focus, Memory and Joy in Just 3 Weeks.

Check out this technical jargon:  https://en.wikipedia.org/wiki/Clouding_of_consciousness

Blogging

https://en.wikipedia.org/wiki/Blog

I am a blogger.

A ‘Blogger’ is someone that has a business and has acquired the skills to make a six figure income.

I have never won a blog award.

I am setting a goal to stay ad free and attain a 1000 followers.

My purpose is to produce an authentic blog as a platform to do good business.

I spend about 4 hours a week on my hobby and wish to gradually raise my time to 20 hours a week (at this point I will call it a part time job).

I love philosophy, writing, photography and research.

I am very much a student and a lifelong learner.

This is my blog.

May we all find our definition of ‘healthy, wealthy and wise’.

Global Cult

It is here as a microcosm.

It is in disguise as an unaffiliated group of individuals who have the willingness to improve the human race as a whole.

It has no leader or the leader is still unaware.

These individuals have seven characteristics that emerge as their purpose becomes more finite.

They all use devices, travel the world and try to produce good things to finance continual travel.

A new philosophy is emerging that will unite them and produce a leader and group of known followers.

Will this be the new nationalism?

No, humanity has always persecuted itself.

No need to forget, a great need to forgive.

 

How Does Blood Sugar Balance Improve Your Overall Health?

First, the liver does it 100 times more than the pancreas.

Second, to keep a healthy liver, we need to cut down on sugars and alcohol.

Third, to improve liver health we need to do short intensive workouts throughout the day, shoot for 7 hours sleep each night, and eat bitter veggies to the tune of seven cups a day, for example try a Kale shake each morning.

If you want to do all the above, try watching this video to understand the ideas behind the practice.