Mike’s Cold and Flu Remedy

Lots of sleep,

Lots of fluids,

Aspirin and full glass of water,

Moderate exercise,

Plenty of mint tea and apple cinnamon camomile tea,

Chicken soup (fluids),

Salt and warm water gargle,

Peppermints for sore throat,

Vick’s to unblock air passages,

Dress extra warm, rest and relax to excess,

Don’t try to control externals,

Do no harm to self or others,

Know your limits!

Black Friday (Shopping)

Is the day after thanksgiving, in the United States.

On Friday, November 23, 2018.

In Canada, the retailers have used this day as a way to keep Canadians at home shopping, although some still flock to the United States for the higher cost cuts.

Not to be confused by a drinking day a week before Christmas in the UK.

Actually, Black Friday seems to be going global, other countries like Mexico, Romania, India, France , Germany,Switzerland, Australia and New Zealand and many more…


In recent years, the United States retailers have been spreading sales for Christmas over November and December (commonly known as the Christmas Creep)

A Poet’s Muse

The truth is a mean mistress.

She fights you for love and hate.

She may value what you may not,

Or laugh when people cry,

She calls everyone a liar,

Why does she tell the truth?

Her philosophy is partial to virtue,

Her voice depends on my good work.

Her stunning nature reveals all to anyone with no reservation.

My mind blisters looking into her face.

Her power overwhelms the human race.

She answers all her calls

And always stands her ground,

I dare to love her ways.

I blame myself when she is misunderstood,

I can’t help acting like a knave in her presence.

She is demanding, selfish and pure! https://en.wikipedia.org/wiki/Truth?wprov=sfti1

Saving, working, living and loving


Do you have a mindset to live a better life?

Some people retire early, others learn later in life.

But the good life is there when you are ready for it.