If I Was In Advertising…

Would a company buy this ad?

Is it attractive within the boundaries of ‘The Proper Use Of Impressions’?

Why bother?

It’s all about learning which way to go.

It’s really a ❤️ hate relationship.

Mindfulness, Meditation, and The Proper Use Of Impression

Is there a name for Buddhism and Stoicism?

Like there is a name for Taoism or Christianism?

In a sense, there is a lesson about ‘isms’.

In a sense, there’s a lesson in naming people, places and things.

Another way of expressing this tendency to identify and express is called belief.

In no way is this intended as a ranking or measure of a belief.

Yet, we all hold on to things with our mind.

Mindfulness is sometimes described as being present in the ‘here and now’.

Like Meditation is like learning to be aware without creating a belief or person, place or thing.

I am sure there are equally more valid ways to describe the use of these practices that help us use impressions in Buddhism, Stoicism, Taoism, and Christianism, or any ‘ism’.

Language itself has a way of impressing certain ‘ways’ upon those who read, write, speak and use the impressions of language.

The mind is a wonderful part of ourselves that can be taught ways that help us do harm to ourselves or others.

We even dwell upon our senses and being to some degree.

Yet, all these ways are steeped in a mystery that can misdirect the primary purpose: to learn how to be well.

The is a description not an indictment.

Desires And Aversions

To have the power of negative and positive impulses, another words, of making good use of impressions.

If I have to die now, I will die now. If later, I will find something more useful to do: live my life the best way I am able during work, leisure and in all my affairs.

Stop acting outside nature. Exercise impulse by saying no and practice purpose, design, and assent when I am able.

Stop myself from writing pretty platitudes. I will restrain myself from accepting praise and be content to look like nobody. It is best to practice testing myself through self examination and question my affairs. I need to get to know myself rather than writing a pretty book.

I need to drop any presumption I possess knowledge of any use before I approach the proper use of impressions.

I can’t afford to blame others, they don’t diminish my use of impressions.

I can use these as virtual guidelines to live ‘a good life’.

To learn to led and follow others in this way, I must exercise each day, simple principles, that ask me to put up with pain, be out done in power and legal matters.

To be of any virtue, I must practice very few desires and learn to face my aversion in a calm steady way.

The Disease Called Loneliness

“Excuse me,” a young woman raises her hand on the bus. “Does anyone know when to pull the bell to get off at the mall?”

Meanwhile two other young women turn to each other with grimacing disapproval.

The individual is building self esteem and keeps low expectations.

The paired couple are attempting to discourage this young woman’s building her self-esteem.

The pattern of any person learning to get their needs meet can be taught by parents, schools, churches and by playing in other social groups.

To even make a friend is a risk many people will not do these days.

Social media and other devices are prompting people to choose a “bad behaviour over a good one”.

People prefer their smartphone to risking self esteem to pursue low expectations from social activities that are used as venues to pursuing greater expectations and greater risking of self-esteem necessary to overcome lonely feelings.

The “great debate” has yet to become public over issues of loneliness, but we can all agree it is costly and in epidemic proportions.

Take every risk presented to you, wherever you stand on the loneliness continuum to foster your subjective wellbeing!

I love to journal,write and walk,think, meditate and become peaceful

I want to teach and become a student in my life.

What can I do about it: journal, read, write, blog, write a book and study to do it.

Most of the time I am curious about meditation.

Most of the time I practice being calm and experience peacefulness.

I love to learn and practice how to do all of it.

I believe that is what my book will be all about.

This is my journey what will be yours?

Meditation: calm, still,silent (do no harm)

Awareness is a continuum between relaxation on one side and concentration on the other.

Calm is in the middle. Strive for calm to find the balance between the two.

Outwardly, it is a motionless human body. Paying attention to the calm body is a balance between relaxation and concentration. In this second way, the form is to sit with stable legs and hip using a natural curve in the spine as the support.

The third way is a calm being. This means to pause from speaking. Let go of the habit to verbalize. Allow the inner critic or commenting to pause.

The practice is called learning to sit quietly in a room with the self: meditation.

Practice all three ways to learn how to meditate.

To become aware:

calm-the-body,

calm-the-mind,

calm-the-voice.

 

Pause the body,

Pause the mind,

Pause the voice.

Calm, still, silence: do no harm.

 

Meditate in all your affairs.

A Belief

Love
The sweet love we leave at youth.
A return to heaven, to reunite with truth,
But love and heaven are not longing or filled with desire.
We love our family, we love our spouse,
And yet, in this present moment, who worships or honour’s them.
Our love is not for god and country,
We don’t confuse it with piety, patriotism or passion.
Like a gentleman, who remains alike during war or peace and calm.
Is love another name for a rose, an innermost cherished belief?
Does love work on the law of returns?
As we grow, we find feeling to express.
A kind of gratefulness to be alive.
We sprinkle it on all we give and take.
Like a magical fairy dust, we create with it.
But we don’t believe in magic.
We believe in love.