#1 Stress Release For Canadian Thanksgiving 2019

A linguist friend of mine made me a tape back in the nineties to help me cope with stress.

To be honest, this tape is better, I highly recommend taking some part of 3 hours and discover it for yourself.

I love classical music, and all though this is one of the most popular pieces of all time, it is personal, today many will recognize it as a wedding music piece.

Please look after yourself, try the link below for a beautiful rendition of Pachelbel’s Canon in D Major

Enjoy:https://youtu.be/CaQzv5nVpac

Learning how to use the human body

How does the human body regulate itself?

With the advent of technology and automation, we spend too much time sitting and degrading the use of the body.

A good indication of this is pain, tension, and poor posture.

Teaching and learning about how to use the body may sound silly but the outcomes help alleviate many simple problems before they turn in to full blown medical conditions.

Check out this vid on posture.

 

2019 Canadian Federal Election

The leader`s of all the major parties and their party`s  controversies.

These two sections seem to be the most popular on the site below from Wikipedia:  https://en.wikipedia.org/wiki/2019_Canadian_federal_election.

There are many headlines in the national papers like the globe and mail.

There are good articles presenting the improvements to voting over the years.

And debate coverage seems to be crystalizing over climate change.

May we all do our best to stay informed and vote our conscious on October 21, 2019.

Common Sense

In today`s busy, reactive (twitter feed), politically correct society, it is no wonder there is so much confusion over the headlines.

Justin Trudeau has a lot to answer for with his recent headlines in the paper about `brownface`.  A picture of his Arabian Night Theme school picture shows our then teacher of the countries children in a costume that is racist and inappropriate in today`s traditions and customs.

This behaviour happened in 2001, at a school fundraiser.  But is there any reason to believe we are being overly influenced by media, facts or even the way people behave?

I believe some common sense is lacking in all our lives for one reason or another.

Who has the time to read, research and chat with good people about topics we hear on the news or twitter feed?

We need to all learn to slow down and deal with the stress that technology and living in 2019 is delivering to most of us.

So, it turns out that a lot of people, probably white people, and increasingly people who do not have time to properly digest the news, are guilty of wearing inappropriate garb to parties, Halloween and others.

With society changing so rapidly, it helps to have politically correctness on one side and common sense on the other to supply a balance with day to day living.

But we all drop the ball from time to time.

Trudeau has a lot of work to do to get back in the good graces of his political colleges, party and the public at large.

He needs to address this issue head on and suffer whatever consequences result in his poor choices from 2001.

Being a liberal myself, I am of the opinion that he needs to take an even tempered approach to the people that challenge him on his problem.

I for one will be following him on this specific issue and all others that arise during this political campaign called the federal election.

I hope some good will come of his apologies and actions in the weeks and months to come.

And I believe it couldn`t of happened to a better representative of the people.

We need accountable politicians that can show us a thing or two about making mistakes, whether it is in the past, public or politics.

For my part, as a writer, I want to read, research and write on many topics and work on my own mistakes.

I can`t claim to be an expert on this topic and this is just trying to be a thoughtful opinion.

I`m sure the public has judged him and will continue throughout his life.

I only hope we as bystanders can learn a thing or two about making mistakes as human beings.

How To Tell The Difference Between A Skintag And Melanoma

Okay, I am no expert, but I have had stage 2 Melanoma from a skin tag on my right arm.

The important thing is to go see a Doc ASAP.

To be honest, I couldn`t see the tag and didn`t notice it until I tore it on a truck door at work.

Lucky for me, I saw a dermatologist, right away.

I had a biopsy.

I got a suggestive result.  It was melanoma and another elective operation was suggested by a plastic surgeon.

I had the operation and the results were good.

No sign of cancer anywhere and just a simple check up twice a year to prevent anything serious.

I need to see a dermatologist every six months.

Great news, steep learning curve.

I believe something caused the melanoma.  But I can`t prove it.

But hopefully you can find out if you have anything wrong with your skin tag, if it looks strange, by simply reading the article below.

Again, I am not a doctor and I am not even giving advice.

I suggest you read the article below for peace of mind.

P.S.  You are most likely fine, I am a rare bird, but I am glad I found out in time.

How to Tell the Difference between a Skin Tag and Melanoma

 

Den Of Thieves

There are people…

And things…

Scared yet, you should be.

I am.

Good people are bad people.

You won’t see them coming.

And bad people can surprize you.

But don’t feel like you owe anybody, anything.

Sex, drugs, rock and roll.

Manipulation…

People take things they want.

We usually become their victoms.

People get hurt everyday.

I just don’t want to harm anyone.

Society does it’s best to make it safe for all of us.

I for one, will not be looking for trouble.

I’m glad I got no skills.

Check out the movie “Den Of Thieves”.

https://binged.it/32PbRpl