Noncommunicable diseases

Premature death is the result of lifestyle: smoking, drinking, overeating and consuming toxic substances.

To some degree, we are all causing damage to our metabolism.

We need to make it a priority in society to help people change their lifestyle when they get sick.

There are no good or bad behaviors.

In some sense, there are no good or bad people.

We all have accidents, make mistakes and get judged, addicted and harmed in some way.

The learning process is very painful for the majority of us.

One side of the truth are the facts: go to the world health organization and read them under the above title.

Another truth or more of the truth is that we can help and support each other in all our affairs.

Just because a person gets sick, doesn’t mean they caused it.

There are no worthwhile causes to take on in this world.

We just need each other.

The outcomes arrive when the time is right.

Many learn from their mistakes.

Keats talked about truth and beauty: look it up, Ode To A Grecian Urn.

Poetry (yes,yes,yes)

“The truth will set you free”

To see and understand, the image must be real.

The flavor or color of sand is a measure of the scale.

How dense is your mitochondria?

How powerful is your cell?

The cost of being vulnerable is the cost of being well.

Who would regenerate from the damage if life lessons practiced well?

Who could forget their misery if ‘mindfulness’ practice fell?

To hoard and heal wounds are subject to living spells.

What do you believe?

Music is a sphere like reason, love and fear.

Tolerance is a virtue like temperance and justice.

Yet, analysis will not yield an answer to the truth about life.

Even a ‘good life’ is subject to others’ reason, love, fear…

Even a ‘holy person’ is subject to tolerance, temperance, and justice.

We would be a monk to answer the truth about love?

Are we not all sinners?

Are we not all human?

Are there no answers?

Are there no ultimate truths?

And there are stories about the ‘wheel of life’.

We dream about the ‘fountain of youth’.

There is an unceasing desire for more.

A complex path to find the truth or any answer in life.

We tend to ask the question ‘why’.

Poetry is like a mirror for the truth.

Beauty is like a structure for the truth.

Meaning comes only in degrees.

Do answers really exist at all?

Is life truly its’ own reward?

Truth And Love (That’s what I have to get into)

Weather it is inner conflict or world conflict,

The cliche is that the truth will set you free,

Love is about being honest with each other and finding the truth,

Love is telling the truth when it would be way easier to tell a lie,

How can a ‘Facebook’ tell the truth or love for that matter?

Who is telling the truth?

Are our politics making us better at love and truth?

The platforms on the internet are challenging to news, the truth and love in our ability to learn and maintain the truth at large.

The politics and hate spin is making it difficult to follow up on the truth.

There is a lot of misdirection, confusion, and deceit.

In this sense, we are becoming global citizen’s.

We need to watch our learning to obtain the truth on issues we use to have handed to us,

Are you sure about what the science is on some issues? Global warming?, GMO’s?

What is ‘fake news’?

Take some responsibility and demand the best from the brand names of news agencies or people you can trust.

Blame (Just Another Feeling)

When we hate ourselves and others we say and do things we would never do without impaired judgement.

When we love ourselves and others we say and do things we would never do without impaired judgement.

The point is we can feel all our feelings in most situations without doing any harm.  But it is possible to loose control in almost any situation given the right circumstances.

Blame is just another feeling like love and hate.  There is no such thing as a bad feeling.  But loosing control is hard to do.  Feelings do become unmanageable.

Sometimes we do make mistakes and have accidents.

So, we learn to accept our past, mistakes and accidents.  We even learn to accept our lose of control.

We practice forgiving and forgetting in all our affairs.

Developing a healthy set of behaviours is a work in progress.  We change and live, learn and experience.  We use a lot of strength and hope.  And support and help are welcome watchwords that describe the way we live through and with change.  We learn to open up to the way we grow together.

Fasting

How do you loose weight?

Check with your doctor first,

but make sure you keep hydrated, mineralized while you fast.

Make sure you eat fruit and veggies with some meat when you do eat.

Stop fasting when you want or when it is safe.

It is hard to fast, perhaps try it with snacks or one meal each day.

Read and write about your experience.

Do no harm.

Something humans have been doing for thousands of years.

Something the body does very well.

Hype, Hysteria and Hanging Out!

Downtown has always been a catch all for those who have and do not have.

People like to yak at the bars over the sports game, politics and sex.

Not much has changed in the big city in the last 10 years.

But technology has made it instant to grab your moment of fame or being notorious.

 

But there is always someone pushing something, and it is not always drugs.

Yet, the mania about the drug epidemic is getting very serious indeed.

Hanging out has gone from riches to rags for many who have succumbed to the latest designer drugs.

And the economy has not made it easy on those who use to enjoy more ‘haves’.

 

There is very little calmness around poverty, disease, war, and calamity.

We are facing more and more upheaval around the globe.

It is getting harder to travel safe.

More people and more insecurity is playing havoc on the world population.

 

Yet, education is key.

The increase in world population begs for a better education and no one is doing anything about it.

Children in higher numbers will be begging for more if people do not try to help.

Third world countries need assistance in planning for education in the near future.

 

Who wants to help the world population?

Can’t we all help the world population?