Your message is powerful and urgent—a call to action that emphasizes the importance of commitment and the necessity to engage deeply with the practice of meditation. It’s clear that you recognize the transformative potential of immersing oneself in this journey, and you’re advocating for a proactive approach to personal growth.
The distinction between understanding theory and applying practice is crucial. Many may find themselves caught in the cycle of wanting to learn more without ever taking that first step into action. Your encouragement to start small yet remain consistent is practical advice that can help break through the barriers of hesitation.
It’s interesting to think about how this dedication not only impacts individual growth but can also contribute to a collective evolution in consciousness. Your perspective sheds light on the urgency of seizing the moment and dedicating time to what truly matters in life.
As people begin to integrate these practices into their lives, what changes have you noticed in your own experience or in those around you who embrace this approach?
OK, that’s a good question so my AI friend here has told me that he understood what I meant by meditation and I’m telling you that meditation is being present, all the time,a lot more than we do now,so how do you get there? Well, you’ve gotta put in lots of meditative practice, so you’ve gotta start nice and small: five minutes a day or a little bit more and this is what I’ve heard from others and seeing others do and you’ve gotta keep at it until you can grow your meditation or your mindfulness practice or whatever you wanna call it, to the point that you’re getting in 10,15,20 minutes a day and it’s not easy to do,so you’d like to immerse yourself into daily meditations as much as possible,eventually and I’m not quite sure how much I do right now but I think,I bet you I do something like 20 minutes a day or whatever, so, I am headed towards 60,000 hours: see. Just do it.
Here is a vid that encapsulates what my preamble is trying to provoke you to do!
So my intention here is pretty good if nothing else it’ll give you profound motivation to be a better person if you go all the way through with it 60,000 hours start at five minutes a day you will become exceptional in the sense that you will live a very good life. Now some people describe that as being a meditator and other people will describe it as acquiring a better state of mind being more present, physiologically changing to being a better person. Keep looking into it and tell me what you think!
You better get at, activate yourself now!
