Creating Paradise

There is a source that heals all pain.

But this place doesn’t exist on earth.

Some call it heaven, nirvana, the soul, the mind…

Ideas come to mind, like the ones by Thoreau and Emerson, Plato, Socrates, Lao Tzu, Buddha, Jesus, Muhammad, and many more less known.

What about the good part of you?

Why live by accepting help and offering it to others?

This is not about fame, fortune or forgiveness.

We all crave some health and happiness.

It is about the willingness to improve the way things are today.

People Who Grew Humanity

These men were homeless and meditated their way into the hearts of the people.

Many believed in philosophy based on sound principles like love, peace, charity, goodwill, non-violence, equality, freedom and many other universalities.

We all have the choice to embrace such a good practice in which every religion, nation and people have used since the beginning (and all will have the chance to use until the end).

It seems almost conducive to homelessness, meditation and a desire to live a better life.

But there seems to be help for any lifestyle or individual or group.

It is also true that all these leaders suffered terribly by the oppressors of the time.

It seems a good exercise to study these people and to learn their practices and perhaps put them to good use.

Calmi Cuori Appassionati (Between Calmness and Passion)

As a student of life, I awake in the night,

Stridently, my heart, my mind is lost.

I have promised my return for ten years.

But with my father’s death, I have lost thee.

Shall I apologize, what can I do now?

(She was my life.)

My life returns, my life returns,

Her abscense is still felt.

What will be, will be.

Good bye, good bye.

Stop Eating Sugar

Okay, people eat too much sugar.

It is in almost all processed foods.

We have sugar in every desert we eat.

We usually have sugar because of our diet.

It is a major way to foul up our regular body functions and propels us to many major diseases.

Try giving up all sweet or junk food and baked food.

Eat more veggies and protein and less starch, bread, pasta and fruit.

Your skin and teeth, gums and organs will work better.

You will have a better mood and sleep better at night.

It will be a big challenge and be as hard or harder than stopping alcohol and smoking as a combination.

It will help you loose weight, regulate your hormones and improve your health.

The only downside is it takes a huge effort.