Daylight Savings Time 2020 in Canada – British Columbia – Victoria. When does time change? Date of the next clock change and exact time to spring forward or fall back.
— Read on www.timeanddate.com/time/change/canada/victoria
‘Fall back’ an hour’, or try going to bed a little later each night the week before.
This will help you become aware of the change biology.
Study’s have shown it is much easier to gain an hours sleep, but awareness is a good way to process the time change.
Either way, you have 9 days to ponder this annual time change. And yes, we ‘spring’ ahead an hour in March 2020.