Get the book, “The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term HHelath” by Justin Sonnenburg, Erica Sonnenburg, et al.
Lab tests show the NMN Pro is stable for at least three months, then may slowly lose some of its potency without refrigeration. We manufacture small batches on a more frequent basis to ensure optimum freshness. We recommend that the product be kept in the refrigerator or freezer in an airtight bag until you are ready to use it.
— Read on www.prohealthlongevity.com/blogs/control-how-you-age/nmn-supplement-shelf-life
Long-term administration of nicotinamide mononucleotide mitigates age-associated physiological decline in mice
— Read on www.ncbi.nlm.nih.gov/pmc/articles/PMC5668137/
More info on NMN
This is a detailed article about legumes and their health effects. Legumes are high in protein and fiber, but also contain anti-nutrients.
— Read on www.healthline.com/nutrition/legumes-good-or-bad
Some people may not know how to properly prepare or understand the detail for certain problems that may arise when mistakes occur.
Here is an interesting and informative article.
Education is key.
Chances are the first thing you do when you wake up in the morning isn’t to get direct sun exposure. Learn why you should.
— Read on www.verywellhealth.com/morning-sunlight-exposure-3973908
I need sunshine every morning, direct for 30-45 minutes, no sunglasses, within the first available sunrise…
Vincent made the proper image from a vision deep inside a consciousness we all use in different ways.
His has inspired other artists to express in kind…
People listen to his song the way we thirst for more.
And we all express the same language called human being.
To sense the stars at night is like an ancient thing like a “Stone Hedge”.
We talk back with other images.
Perhaps, ‘a laughing Christ’, a cultural expression like ‘do no harm’.
To capture infinity is a great achievement, but a human one.
Break it down, build it up, again and again…
The first 20 years are easy, do it again and again.
Doing it smart and hard, again and again.
The next twenty go even faster.
60 is coming up, good luck.
Age or time passing is a measurement that is more like a state of mind.
Sometimes that state of mind is good, bad and ugly.
Letting go of that state of mind when it gets ugly can be a real bummer.
A bad state of mind will pass, just like the rest.
And a good one is the best… just like the rest.