Does Taking a Shower Hydrate You? – Loo Academy

Are you wondering why you feel thirsty or your skin feels dry after taking a shower? Shouldn’t taking a shower hydrate your skin? Let’s find out!
— Read on

Why? Because, I am on a fast and don’t want to harm my outcomes.

Or any other reason you may not wish to harm yourself.

Fasting And It’s Origin

It is safe to assume food may have been difficult to obtain at times in a variety of circumstances.

Evolution must have had to contend with food shortages, even if it was due to natural disasters like fire and flood.

And what, if anything happens to the body during these kinds of fasts to the human body?

Autophagy is a way the body cleans up the body to rebuild necessary parts when starving or healing a disease.

This may not be a true medical definition but describes the body while undergoing disease without medical intervention.

The body evolves to find the optimal use or fitness for survival.

This is the premise of Darwin’s theory of evolution.

So, a question may be posed today about the best way to use fasting to offset our tendency to overeat and eat in a poor way.

Suppose we omit a meal a day to enhance healthier eating.

Suppose we use sufficient fasting to promote cleaning up the body using autophagy.

Then, promote better food like no processed foods.

What about promoting keto metabolism with a healthier kind of glucose metabolism?

Bottom line is to promote a better sustainable lifestyle.

Fasting and it’s origin need not be overlooked in this promotion of health span.

Fasting benefits need to be balanced on the individual level like most habits.

A better habit may start by breaking break(fast).

Sleep longer to increase autophagy.

Exercise more to improve health span.

Eat less when appropriate.

Look into water fasting to promote healthy healing practices.

At least consider intermittent fasting if it improves your health span.

Is there any truth to the idea that fasting can be a health habit in today’s fast food climate?

Mental Health In Canada


There are more people aware of their own mental health, but there is always more to discover.

Sometimes the topic of mental health can be challenging at best and then there are more severe consequences that end harming people.

Today is being used to acknowledge the problem and the solution.

Please support the effort by viewing the ministry message above.

Citizenship In The World

In the dialogue, the old (rich) and young (poor) meet and do no harm.

Citizen Grandpa is busy with groceries and doesn’t notice the girl behind him (gathering her courage) preparing for her speech.

Citizen Grand Daughter: Can I ask you a somewhat embarrassing question?

Citizen Grandpa: What?

CGD: Do you happen to have 10 dollars?

CG: No.

Panhandling and homeless is high in the city’s with freedom, but compassion and understanding may appear missing for those quick do judge situations like the one above.

Be Kind, Be Safe, Be Calm….


This is about the problem, solution and information.

Consider becoming aware in a healthy way that works for you.

Please check out the information in the link below.

16 Health Benefits of Eating Boiled Eggs (#1 Top Nutrient Sources) –

16 health benefits of eating boiled eggs – good as energy sources, for bone and beauty, metabolism, brain, and overall health.
— Read on

Because of my own medical problem, having mild anemia, I choose the boiled egg.

The price is right and it is a nutritious food.

If eggs are agreeable to you, you may find the above link informative.

Many Nations Show Extremes Within Its Population

Canada has had a variety of social problems in various parts of population based on every aspect: age, gender, institutions, migration, citizenship, financial status, language, and so much more….

What about ‘white nationalism’?

The majority of people have been suffering stress and behaviors are occurring in the fringes of the population of our country.

The same thing is happening around the world.

There are many opinions on this topic.

To most, racism is just racism, but there are sub categories we need to be familiar with in order to be aware of our social problems.

Education is key.

Be aware of the problem and learn how to best face these problems in our society today.