Insomnia

Everyone has had a bout of it.

Everyone knows what it is.

But it is a chronic problem in society today which is screaming for social changes.

We need clinics, education and to adopt good policies to prevent further harm.

If you want to look after yourself, read this article.

https://www.theguardian.com/news/2018/sep/14/finally-a-cure-for-insomnia

Why Do We Use Reason?

Besides having a highly developed brain and the good sense to improve, we strive to be moral.

And yet, it is clear we pursue technology and attempt to manifest life from it.

And yet, our reason is a kind of natural technology.

Who will be the poet scientist?

What is ‘the moral reason’ building for our future?

I believe we are getting around to living a peace filled existence.

Our wars are about learning to accept this life in a moral way.

Getting cleaned up

It’s nice to clean things up a bit.

I just need to do it more often.

There’s no free lunch.

And I don’t always get the tab.

But that’s not bad,

It’s just that others are more stubborn than me.

It’s kinda nice to put everything back in its place.

I’m not a-neat freak, but I like some order and comfort.

It’s kinda fun to sit back and enjoy a cup.

I just ran out, I mean I need to pop out.

You can buy anything, life is a slot machine.

You need to take care and watch your step.

You’re in charge now, do a good job make a good life.

You may not get anything, live life as if you can be free through your own hard work.

Forgive Her, Forgive Yourself

She gave her life for you,

You can throw me to the dogs,

You really hate yourself, don’t you?

Don’t give way to hating…

Is that how you treat your friend, by throwing them in the garbage?

He loved her, he loved you.

And look, did she die for nothing?

Did they both die for the same reason?

Sometimes you win or loose.

It both amounts to the same thing.

Can you throw it all away and start again.

And not mention it to anyone.

To face death directly is better I think.

To face your fear….

Monopoly

To create and innovate is process of thinking and producing a product in a competitive market.

To escape this death by a thousand cuts you must deliver it all in a new way.

You need to be the first and therefore the best.

As a reward you win the ‘game’ and get to escape the competition to become a monopoly.

Going viral is growing vertical not being a copy cat or competitive.

To use flow as a metaphor might be useful.

All your values or fruit of your innovative and creative endeavours bind together to make you the strongest and smartest competitor with the best innovative and creative product.

Your ‘starting up’ allows you to cooperate and collaborate and think to create and innovate.

Be a lean work of art and go viral!

Moral Conundrum

She lapsed with her virtues…

He made his own bed, now he has to live in it…

To be human means vice and virtue, how to forgive and forget…

It is real for you and me.

What is the social contract?

Where are we today, collectively and as an individual?

Do no harm, admit mistakes, forgive and forget (even myself), much easier said than done, but that’s the challenge!

“The Three Day Apple A Day Plan”-update

Well it has been about a month of apples.

I am beginning to enjoy my meals.

The Apple habit is solid.

I have forgotten to eat an apple before a meal twice.

The changes for me are slow and easy.

I notice what I eat and when I eat.

The Apple marks each meal.

I am slowly getting into more walking, stretching and weights.

My appetite is becoming more manageable: my cravings are becoming less pronounced and I feel more self-control.

All in all, the gradual change in diet and exercise is becoming better.

My plan is to give a monthly update for the next year.

Wish me luck!