Autumn 2019

The end of a month is coming near,

The day is clear and air is crisp,

The changes are all in Colour and are littered among dead leaves,

The mornings and evenings are fighting with winter,

Animals are still fighting with food for hibernation.

Another passing season readable within all the fine print.

Happy Halloween!

Living The Good Life

I reflect upon good and bad and properly use these impressions,

Command my will,

Some say, I have consciousness.

Understand and know, I am conscious.

Shame not consciousness or do it harm,

Here is my strength: I can get what I want and avoid what I don’t want, use the proper impulse, a careful purpose, use a studied assent.

This is my job: to practice living ‘the good life’.

Revolution – Wikipedia

Revolution – Wikipedia
— Read on en.wikipedia.org/wiki/Revolution

Who on this planet is up for change and will risk their life for it?

Will it be an internal or external event?

Most likely a little of both.

What will you do to revolutionize yourself and the planet?

International Day of Peace

The United Nations’ (UN) International Day of Peace is celebrated on September 21 each year to recognize the efforts of those who have worked hard to end conflict and promote peace. The International Day of Peace is also a day of ceasefire – personal or political.
— Read on www.timeanddate.com/holidays/un/international-peace-day

The more important question is about day two.

There is a need for continuing the work to a final conclusion:365 a year.

With this actuality, progress can continue to be strived for with concrete outcomes and a direction to improve on the day to day peace, ad infinitum…

Individuals need to be engaged, repeatedly to attempt a dialogue and affirmative action for ongoing continual peace.

John Lennon said it best, “Give peace a chance.”

Day by day, an actual scale to approach for everyone, in a spirit of collaboration and cooperation.

Graphic Art

en.wikipedia.org/wiki/Helen_Kalvak

Internationally there are many interesting artists.

Many people from a wide breadth of culture contribute to the way humanity lives day to day.

In tribute to one who gave her life and work to many: Helen Kalvak.

The Plight Of Getting It Right

Every new habit has its ups and downs,

But TV watching is a pseudonym for alcoholic without drinking in self destruct mode, but watching anything in self destruct mode!

I need to eat 3 meals a day, sleep 7 hours, work 8 hours and travel for an hour= 24 hours – 19 hours=5 hours

5 hours to live the good life each day.

But one hour is spent preparing for the next day. That leaves 4 hours watching TV.

After 50 years of viewing 4 hours a day, I have spent 20 or so years trying to change this bad habit.

Being addicted to TV 📺 is a slow suicide!

I have a plan to do something else each day. I am replacing it with playing guitar, listening to music, exercise, waking, going to the library, journaling, reading and writing, learning and much much more…

Anything but TV!

What is your poison?

Give it up.

I am one to talk.

Twenty Years Old

Everyone makes decisions, changes, and makes news.

Some feel out of it. But it helps to gain control by saving, taking care of yourself, being around good people and being easier on yourself.

Here is some advice for any twenty in 2019: be yourself, don’t base yourself on others, finish school believe in yourself, no pity trips and don’t worry or hurry.

You need a lean body mass, moderation with alcohol, no smoking, good exercise and nutrition, cut back on sugar, make a war on processed food, live an active life, practice portion control, make a job you love and don’t fall for ageism shit!

Enjoy, welcome.