Something You Probably Don’t Want To Read

Health awareness is a start to introduce uncomfortable or unpleasant news or information.

One iconic problem is disguised as bathroom habits for one reason or another.

Perhaps you have not needed or considered becoming aware or preventing problem through awareness and other good practices.

What do you do in the bathroom?

There is a lot of discomfort and concern when you are straining and struggling to do everyday things like using the toilet.

What to do when constipation or irregularity becomes a problem with your toilet habits.

Please become aware of the issues and how to start working them out.

Maybe, if you work for it!

What does “having it all” mean to you? Is it attainable?

My dad use to say,”Nothing in life is free.”

I think he meant something important to live by : do your best, do no harm to yourself and others. Use the proper use of impressions. And don’t worry.

It take a life time of experience, thinking, feeling acting and believing.

Do your best. It will be worth it.

Vascular Aging: fill your boots!

Okay, boring stuff, but we need to be aware of our health.

I am tracking mine. It had improved from 10 years beyond my actual age to more my biological age.

In my case it has improved as my lifestyle has improved from 20 years old to 60 years old. I have been slowly improving my health span over 40 years. But it always helps to improve your health.

So, don’t ignore your vascular health. Scary, yes, but live and learn!

Work/Lifestyle Balance

Okay, it’s very difficult to avoid working or living without consequences.

Some of those consequences are problems like work/play balance or looking after your life.

Lifestyle is hard to define. I like to be with people and sometimes the lines get blurry. I may be having health concerns or people problems.

This is why I have a good look at everything and everyone on the regular basis.

I am a life long learner and it applies here the most these days.

Check out the link below on some educational stuff regarding boundaries.

Epic Tales

There is one that spread far and wide.

It made a mark on me.

The song still plays in my mind.

I fancy a walk in that country.

It wouldn’t want to dwell on the past.

It would be more sound than I can call upon.

How does it start?

Once upon a time?

‘There and Back Again’,

A place calling will be made any second now by J. R. R. Tolkien with the assistance of Christopher Tolkien.

The Trilogy is often called The Lord Of The Rings,as it is often referred to by many people.

Autism Myth

Is it someone that caused the problem?

What is it?

Education is key.

Please support the effort.


List the people you admire and look to for advice…

I have a one stop shop when it comes to mentor/advice.

His philosophy and therefore mine comes with sage advice through study and practice.

A journal helps to communicate with self when mentor/advice is a non living variety.

Stay out of the limelight….

You benefit through practice.

The proper use of impressions are key.

Many slogans and or mantrum will have a helpful learning benefit.

Enough said.

To write more help me live?

It is a funny world.

Sometimes going with the flow is engaging with life. And sometimes it is disengaging with death.

But it doesn’t have to be all or nothing.

What do you think?

Sugar In Moderation

Here is ‘why’.

Moderation is key

There are key reasons to moderation.

If you have a good base and know your eating habits.

If you have relative good health.

And if your education and economy is relative to a good overall base.

This is just saying, your attitude and resources affect outcomes.

With that said, the environment and personal experience will also effluence outcomes.

A lot depends on your situation.

You may evaluate your limits to help determine if moderation will work for you.

Some of us need to take more extreme action in specific areas of our lives to reduce unhealthy outcomes.