Good Anger

The power that brings my problems to the surface.

Maybe I am suppressing myself to avoid or crush things I need to communicate.

To build a positive habit with anger, I need to use it as a cue to journal or think about how I feel and how I need to act.

I don’t need to act out or cause harm to myself or others.

Some loved ones in my life know I will go for a walk. They know this is code for I need to think, calm down before I act. And if I affect them I will talk it through with them and serve up a agreement or compromise we can both accept.

The Language Of Being A Person

If I say, I am a man. You may consider me to be one of many.

You may only like part of who I am as a person.

To see who I am, you do not need to be me, but it will help to accept all of your likes and dislikes, especially your dislikes.

Calling me a man is a form of male identification but you will experience much more.

Greater exposure is key to gaining insight to the person you believe I am.

Live with me for a day or two, fail to do so at your own lose and expense.

To dismiss my failures and successes will reveal the ‘imposter’ you wish to see.

What should it matter my sex, my age, my religion?

What should it matter my monetary worth, my beauty or health?

Who can control these things?

The truth about me, will not harm me or you, be brave and get to know me.

Oh, you are me and I am you and we are all together…


Nature’s recipe for stress,

Just For Laughs, Monty Python (old school), just take a look at your favourite comedy store (internet) to get your daily giggle,

We all loose the ability to laugh from time to time,

It can be severe, Depression or mild, one of several reasons,

Being best man at my friends wedding and flubbing a impromptu effort is the worse,

I turned many shades of red as I realized the layers of mistakes made by me doing this one poor excuse for a speech,

But we live to fold on stage another day,

No risk, no reward,

I am always looking for a way to laugh my way through the day,

I just refuse to kill the joke or others in the process.

For me, many good humorists make up for my lack of talent, what is your excuse?

LOL, as often and as harmlessly as possible,

Huge humour, small humour, what is the difference when it produces a good laugh.

To contain Ebola, the United States must fulfil its promise to the World Health Organization

WHO responders are braving bullets to end the outbreak in the Democratic Republic of the Congo, but the virus could cross borders without the pledged funding.
— Read on

There is a need to speak up more and more.

Please support the effort.

10 Stupid Shopping Mistakes Even Smart People Make

Stupid shopping mistakes can cost consumers big.

— Read on

Sometimes technology can create brain freeze.

A big company may play you against a small one.

And we need to walk away when we get angry and upset to shop clear headed another day.

Of course we can all learn to be better shoppers.

Read this article to bone up on the basics.

Checking Out a Philosophy App

Stoic philosophy is more about doing than knowing or learning how to, but practice is all about doing to learn good habits.

The stoically inclined can benefit from meditation, journaling and getting to know and stretch yourself by doing a good practice.

The goal is to change by picking up good habits and letting go of bad habits through hard work in your practice. Do no harm to yourself or others will always be foremost in your mind.

Most of the things you choose to practice will start by eliminating desires you want and focus on doing your practice and things you will do because the hard work you do will produce the outcome: inner peace, better focus, a good habit and more compassion for yourself and others.

In a sense, it prepares you to become content and in a better state of mind.

You will gain a good life with out feeling the need to say or do anything that will add to your suffering or others.

It just may prevent any poverty you may have in you life today.

You may enjoy your practice and encourage others to do the same.