The Problem Of Suffering

I believe in the preventative approach to any part of living.

A medicine or good habit to help with any ‘up and down‘.

There is no finite answer, no absolute, but there is modulation and collectivism. There is also individuation.

Simply put we are stuck with our own experience and what we are willing and able to learn.

Suffering is a part of living this life.

Then, as a stoic there is always the option to heed the ‘knock at the door’.

This is an individual decision.

Ethics are complex.

The way of people vary in group and number and the potential can be exhausting to approach an answer.

Even a simple answer for the individual.

As much as loving and caring can bear.

But as one who has suffered many states of mind.

I highly recommend living within ones limits and accept and give help often.

Lifestyle Medicine: The Health Promoting Power of Daily Habits and Practices

Lifestyle Medicine: The Health Promoting Power of Daily Habits and Practices
— Read on www.ncbi.nlm.nih.gov/pmc/articles/PMC6367881/

Do no harm, live the ‘good life’.

Practice the ‘proper use of impressions’.

To be human is to be conscious and we need to be mindful and present to live a good life.

It is up to me to decide whether I will make good choices and make a good practice to live a good health span.

To find a confluence with philosophy, preventative medicine, mindfulness and being present to do my best each day is a mouthful.

So, read the article and find the best way to live your own life.

www.theglobeandmail.com/canada/article-canada-wildfires-smoke-air-quality-explainer-2021/

Wildfire is a fact in Canada.

And it doesn’t seem to be going away or getting better.

The air quality is poorer due to smoke.

Best to be aware, please support the effort.

The Stillness

In the west it is the stillness.

Doing your best in the moment.

In the east it is the way or Tao.

It is going with the flow in the river of life.

Perhaps, Greece is a place where east meets west.

For there they say, “I practice doing no harm and the proper use of impressions.”

How do I do stillness?

I am present and experience as much of it as I know how.

Here I am listening in the present.

This is a start to listening and learning to be present.

Next, I act in a way that does no harm, for me it is easier to act on aversion, while letting go of desire.

I go for flow in all my affairs.

I act on the things I have learnt to be a chore or my job.

With this in mind, be mindful, meditate.

Live in a way that does no harm.

There will be many up and downs, but I want less and less.

I am learning to do my best, more and more.

Is this a life worth living?

I believe it is a ‘good life’.

Fasting

youtube.com/watch

Genetically, we need to fast to be healthy?

Think about it, millions of years of this kind of life, then blip, we eat and live off processed food.

It may be worth thinking about or at least learn what the experts say and decide for your adult self, with the okay from your doctor..

Types of poop: Appearance, color, and what is normal

A look at different types of poop, which has a range of consistencies and odors. Learn more about the different types and what they mean here.
— Read on www.medicalnewstoday.com/articles/320938

Poop is a subject of awareness like all others.

And the opportunity is here to read about it.

New wildfire ignites close to Vernon, B.C., as firefighters contain nearby blaze in Coldstream

New wildfire ignites close to Vernon, B.C., as firefighters contain nearby blaze in Coldstream
— Read on www.google.ca/amp/s/www.cbc.ca/amp/1.6097989

Support the effort, wildfire in BC.

Awareness is key.

SpaceWeather.com — News and information about meteor showers, solar flares, auroras, and near-Earth asteroids

SpaceWeather.com — News and information about meteor showers, solar flares, auroras, and near-Earth asteroids
— Read on www.spaceweather.com/

Solar winds will whip up today.

Be aware of possible side effect like lights in the sky or cellphone disruptions, perhaps power distribution.

Predicting a flare and the consequences to earth is complicated and needs more awareness.

Please support the effort and click the link above.