Meditation Timer

youtube.com/watch

I am into meditation.

This is not an endorsement for anyone, but there is a simple timer to use when you are ready for a 20 minute session.

Today’s meditation reminded me to journal my thoughts.

I noted a task for work: create notebook with binder, weekly schedule and waterproof sleeves. Practice 10 minute meditation for creativity, being alone (rest, etc.), focus, and much more.

Use meditation for substitution: in place of TV, harm, other.

Francis of Assisi Biography, please read.

Use meditation for pain management (arm), surgery, worry, other.

All the above is just an example of today’s practice.

Try it your way, it is a healing method.

Story Point: I was listening to jazz while getting my MRI last night.

Things got backed up because of construction on my way to the hospital.

I left an hour early, but between the construction and premium on parking…

I made it with 5 minutes to spare, but used a lot of profanity while driving those last 15 minutes in the car.

Surprise thanks, he,Medical imaging tech, asked what kind of music I wanted to hear.

Jazz: Billie Holiday, John Coltrane and Diana Krall.

I Am A Citizen Of The Universe

Does this make me have ‘concern’ for all?

Some may think I am a moral philosopher.

What is the rational aspect?

A circle is reason enough to pierce new knowledge of the self. Even when the self seems so far away from the outer reaches of what appears to be an infinite place.

Perhaps, intuitive insight will favour communication with others? Will it bring us of closer concern for the vegetable and mineral?

Tell me your experience with the sun.

An empiricist may think it the center of this solar system?

Is it a leap to consider this reason to think about logos?

What is the nature of sun’s? Some are doubled in a single solar system.

Are sun’s analogous to belief? Are our god like ways fashioned here in some way?

Here I only open up a discussion for the benefits of being a citizen of the universe.

To really experience the truth, practice this truism and see what befalls and or supports our grand citizenship and travel this mighty universe with me!

Why don’t all B.C. workers get Sept. 30 off for Truth and Reconciliation Day? | Vancouver Sun

Why don’t all B.C. workers get Sept. 30 off for Truth and Reconciliation Day? | Vancouver Sun
— Read on www.google.ca/amp/s/vancouversun.com/news/local-news/is-sept-30-a-stat-holiday-in-bc-for-truth-and-reconciliation-day/wcm/f922ed94-a704-44b1-b66f-62012984d2de/amp/

Holidays are subject to people.

Here is a new one to learn about because it is only a week away.

Check it out.

Education is key.

Please support the effort.

Human mistakes born before a fatal one

youtube.com/watch

Starry night, Vincent considered a failure.

Humanity needed to see him as misunderstood,

It seems to me his self harm is difficult to accept like so much pain and suffering,

Perhaps, this is why society adores him with their own myths….

There is a good record of both his genius and his sickness.

A complicated man at best and gravely misunderstood at worse.

Consider the compassion and work necessary to uncover his excellent life and a truer perspective on his mistakes.

The vid above is worth a good view.

The Cast of Culture

What web cast thee to capture civilization in the west?

Surely, it is not as noble as the east?

Atlas hold the earth on his shoulders.

Whose shoulders bore the Latins beside law and religion from the west?

But does this proclaim Roman law and religion to be myth?

Look deeply at the roots of democratic law and the dominate Christianity.

Are they not steeped in Latin and their myth?

Are not all cultures in the world shrouded in myth?

Ask yourself, is not most you hold as truth coveted by myth?

It takes a strong leader to penetrate his own cultural myth and a world leader must be a philosopher king.

I am only the messenger,

Don’t crucify my image with your rage.

You are no fool.

But it may be time to be ‘woken up’.

Happiness As Seen By Psychology

The study of the mind reveals that happiness can be applied to life.

Positive emotions seem to aid the brain to set for the motivation and behaviour necessary to pursue the habits that increase happiness.

An attitude of we vs I also aids positive emotions like compassion towards others and an outcome of happiness.

Education is key, please watch this vid and consider applying key elements to your lifestyle.

The Crown And The Glory

The Olympic Games, drew crowds large and wide.

All came to compete in the games for a crown made of wild Olive.

It is here, in Greece, that progenitor of cities that see the genius (a philosopher) had invented to gather people to celebrate and barter for goods from far and wide.

And till this day, the games, move us as a people, to live life to the fullest and to assemble for trade and to live the ‘good life’ that philosophers from ancient times (sophoi) called cities.

To think about love is to be wise.

Do we need to think about love…?

Women’s rights and freedom of religion or belief | Universal Rights Group

Women’s rights and freedom of religion or belief | Universal Rights Group
— Read on www.universal-rights.org/blog/womens-rights-and-freedom-of-religion-or-belief/

Groups are forming from various points of view, different secular or religions, to help resolve complex issues.

Please support the effort.