Noam Chomsky urges Canada to sign nuclear ban | News – The Link

With the Doomsday Clock ticking forward, Prof. Noam Chomsky is urging Canada to sign a new UN treaty calling for nuclear disarmament.
— Read on thelinknewspaper.ca/article/feature/noam-chomsky-urges-canada-to-sign-nuclear-ban

A sense of urgency is present when it comes to COVID-19, pandemics, nuclear weapons, climate change, and other serious world problems.

Many of us don’t have a perspective on large scale change.

To change without needless harm is a challenge.

No sane person wants to act inappropriately on any of the above problems.

Leaders are asking for answers, no simple one here.

It takes a lifespan to say no to violence.

Bring peace through non-violence is a start in the right direction.

Study Epictetus

Like Socrates, Epictetus had his student write down his ideas.

Be either a philosopher (Do your philosophy, by applying good ideas to your life, you will learn to live that way.) or wing it.

Question what is within an individuals power and those things which are not.

In this sense, study, read, research, and write about living life (specifically your own).

To think about a life in this specific way will bring wisdom to apply on the day to day basis to improve or ‘cure’ the problems.

To ‘do no harm’ and apply the ‘proper use of impressions’ is to use reason to work out problems in day to day living.

“Conduct ourselves through life fulfilling all our duties as children, siblings, parents, and citizens.”

en.wikipedia.org/wiki/Epictetus

How To Recycle Glass » Recycle BC – Making a difference together.

How To Recycle Glass » Recycle BC – Making a difference together.
— Read on recyclebc.ca/where-to-recycle/how-to-recycle-glass/

Yet, the recycling people like to make a difference.

What can we do to ensure glass is found more at the depot or recycling centre?

The problem is here with us. What are we going to do?

Open a glass recycling centre?

Stop making glass?

Find a profitable market for recycling glass?

More study is needed on this issue.

Honey

Seriously, I had honey and bread a few hours before bed and I slept well. And I cured my lingering indigestion.

Don’t believe me, research it.

https://www.lifehack.org/456959/amazing-things-that-will-happen-when-you-eat-a-spoonful-of-honey-before-sleep-every-day

Coping With A Natural Disaster: COVID-19

There are four areas to stay aware and informed about regardless of your situation.

1. Maintaining your basic needs.

2. Long term effects like mental, emotional, physical and spiritual health.

3. Dealing with crisis like loosing job , health, safety, home or other.

4. Staying the course, welcome to the new normal, stay informed and connected, google these four areas above.

Family Relationships – Clicklaw Wikibooks

Family Relationships – Clicklaw Wikibooks
— Read on wiki.clicklaw.bc.ca/index.php/Family_Relationships

Most people recognize the importance of family and friends and have our own ways we relate to others.

Family Law is a way society agrees to maintain justice.

It is not always clear to anyone what this means to individuals on the day to day basis.

To contemplate and express ourselves takes it all another step forward.

Our thoughts and feelings about family law will be clearer with some reading and journaling on the topic.

Being from British Columbia, I have referred to BC, family law. But recommend reading from where it may apply to you.

Please support the effort to learn and express a better way to be who you are in society today.

Lunch

Dessert
Wild Mushroom Soup with sourdough loaf

Wild Mushroom Soup is made with a little olive oil to cook up the purple Potatoes, zucchini and rinsed can of dark kidney beans. Some spice is nice: thyme and curry powder with fresh ground pepper corn medley.

Dessert is yum with fresh pink grapefruit, dried cranberries and a piece of dark chocolate.

Eat up!

Compassionate Math

The democratic nature creates change, one vote are a time.

Remember to take what you need and leave the rest.

Follow your heart into the future that sustains earth and a global or universal citizen.

Practice non-violence, one kind act at a time.

Add your voice to the choir of love and compassion to grow a better life.

The economy of compassion is a currency to improve positive change.

Count each gentle, patient, self-controlling, good….

Add the good life and let the bad life go.

Use critical thinking to live a compassionate way of being.

Fast Five

www.foodcanwait.com/home/wp-content/uploads/Fast-5-ebook100.pdf

It is more than intermittent fasting.

The idea helps me focus and execute good habits while I fast.

After all, I do save time and money,

So while I fast, I do more than eat less.

I eat better, less dairy, more water, balance electrolytes, eat less sugar and alcohol.

You get the idea, I use the extra time and money to live a better lifestyle.

I’m no MD, and I strongly recommend to everyone to follow your doctor’s advice.

But please, read about Fast-Five!

What Is Well-Being? Definition, Types, and Well-Being Skills | Psychology Today Canada

What Is Well-Being? Definition, Types, and Well-Being Skills | Psychology Today Canada
— Read on www.google.ca/amp/s/www.psychologytoday.com/ca/blog/click-here-happiness/201901/what-is-well-being-definition-types-and-well-being-skills?amp

The philosophy of well being is about practicing a way of life that will improve the skills and habits to regulate your body, heart and mind.

To teach yourself to live well is key.

Please support the effort by looking into it today.

Make yourself over, start the new year off by making a plan to improve your well being and stick to it.

Good luck in 2021!