When I am compassionate,
I use a lot of energy and must recover in solitude: sleep, exercise and eating.
When I am simple I am focussing with my awareness on one thing,
This is a lot of work and I do not want to be disturbed by others while I work on my writing, reading, studying and research.
I need time to unwind with walks in nature and to rest and relax.
When I am patient with myself and others,
I need to recharge doing all the things that keep me safe,
I need my routine, being at home and doing my chores and routine.
This is how I take care of my personality and do a good job of looking after myself.