Canada’s Support For World Mental Health Day

With my job as a Canadian citizen, I like to acknowledge my country’s role on the world stage today.

I would be remiss to ignore my own beliefs on this topic.

I do my best to look after my health so I can extend my support to loved ones, co-workers,neighbours, my social network and fellowship as a world citizen.

My philosophy is simple: do my best and do no harm.

I attempt to make a practice out of living a good life.

Best regards,

Make Mental Health First

Ashley Pennewill – A Clean Mind

Ashley Pennewill is a therapist and counselor in Pensacola Florida.
— Read on

Thinking about a clean mind.

Working on living ‘the good life’.

Feeling mindful about inner peace and ‘doing no harm’.

Believing in doing the work and reaping the benefits.

Making my assessments along the way.

Pride Verses Confidence: Masculinity

Being brave, courageous and certain are familiar virtues and ways that are contoured by human sexuality.

There are a gambit of human behaviours elicited by passions and desires that attach to our masculinity and femininity.

It is not a simple task to temper pride when masculine bravado swaggers into the room.

It is complex when feminine ambition sways morals and mixes a lust or passion into a recipe for sexual desires at inappropriate times.

False courage, baseless fears, and other pseudonyms like mixed emotions tend to cloud judgement with more poor behaviour or emotional misunderstandings or mistakes.

Yet, all these experiences add to a reservoir of emotion, mental, behavioural and moral developments called growing pains.

These situation are not only experienced by teens and millennials.

Humanity is not gender or age specific.

We are all swayed by desires like the seven deadly sins, but this stigma or taboo needs dispelling through discussion and debate.

“Much ado about nothing”, forums such as gender or group night out, couple discussions and many other ways to unravel the emotional knots of misunderstandings come to mind.

A human straddling a continuum of Devine to Devilish creates the human messiness that make us all sober up in its profound but stark awakenings.

Good Morning.

The Mental Health Taboo

The Tao Of Mental Health is all about the state of mind.

Everyone can relate to health, this is exactly what mental health is.

There is a way to be with your health that will help you prevent needless harm.

Many people are able to be treated by health professionals for their health issues and live life to the fullest.

To embrace mental health is to talk about the good, bad and ugly.

Let’s all celebrate our mental health.

Someone Sharing Mental Health