write to the point, the proper use of impressions

The passion, the art the moment, of explanation resonates with one another,the word is proper and “yes”,the intention is good. I’m aware of being this way. Be here. Do your best,do no harm,and practice the proper use of impressions. This history gives a world full of this intention is a way to live a better life. The dance is a masterpiece to inform all that has come before, and after this marriage has authentic containment, the theory gives rise to the practice. Support is throughout from the beginning to the end. The curiosity will be following this lifelong learning to be a better person. The digestion of theory into practice is incrementally learning that informs evolution, being is like the human being from the Big Bang to the present to be quantum. Cicero said this is “on living and dying well”and “on living the good life”.

Money Changing Hands

The inheritance of the money transaction is a familial affair.

To do no harm,be present, do my best, and proper use of impressions, is the way to live the good life.

Maintaining these boundaries effectively protects everyone from each others foibles.

We learn to collaborate and cooperate in a healthy way.

It can keep the pain and suffering to a minimum.

Do You Need To Change Your Lifestyle?

Most people want to but find the lifestyle change too challenging to get a win win for change verses health.

Now a days, more people have managed to stop or give up their smoking habit. Why not continue changing to prevent disease like diabetes, heart disease and cancer?

The data is good for a holistic approach to living a good life.

Change to be here, do no harm and to do your best.

https://youtu.be/QYmInK5xo6g?si=TfecH39qFbSkb2SD

The link above is the best Ted talk news I know.

Be critical and think about the outcomes and start now to get better. It is the best way to go.

It’s All Part Of It: The ‘Good Life’

A word like health on some level is about taking care of yourself.

And again, being health has some level of responsibility for you, others, the environment,etc.

The way that works is also complex for us. Some people may in fact have a better way that works.

And as it turns out, most of us are just learning about how much we have it wrong.

With all of that said, it is definitely not about the right and wrong.

Mostly it appears to be important, but more importantly it is about learning to become aware.

We all consume huge amounts of information.

Without getting into too much, let’s just learn more about the micro biome.

Deep dive, you may get most of this, but just let yourself get it done and let it sink in before making any changes.

https://youtu.be/nop0-lZy9cM?si=5PfFWy9LKbN3gfhq

https://www.hsph.harvard.edu/nutritionsource/microbiome/

https://www.effihealth.com/wp-content/uploads/2019/08/microbiome2.jpg

https://en.wikipedia.org/wiki/Human_microbiome?wprov=sfti1

https://youtu.be/8l4ofIBJ0GQ?si=IR-7Hjm7y6yyStwd

https://foodhow.com/fermented-probiotic-foods/

This is just an introduction to how to take care of your microbiome. Don’t do anything till you are aware and safe to make a change. See your doctor to make sure it is safe to do anything that will improve your human microbiome.

There is so much to learn about what to eat and what not to eat.

It maybe important to talk with a nutritionist that specializes in helping people with making changes to improve their microbiome.

You really ought to think twice about eating or doing anything that may kill the bacteria in your gut!

It has really only just started with this modern change in diet.

Don’t hurry unless you need to make a change.

Learn to slow down and enjoy your meal.

The so called secret is to eat 30 or more types of plants!

Fiber is what comes from plants and your microbiome wants fiber/plants!

It turns out the first thing you can do (as long as you are able and willing) is to eat the food your microbiome needs to produce and live well.

https://youtu.be/9jDsQU1UEAo?si=yP69Lka9aEPhUp7_

Maybe, all you really need to do is to start eating your veggies!!!!!

The second thing you can do is eat fermented food like yogurt, sauerkraut, all outlined in the article above on ‘how to’. We all use to eat enough fermented foods but over the last couple of generations our western diet has smothered our countries with ultra processed food that has killed our microbiome and we need to change to heal our microbiome!!!!!

There is a lot of politics along the way about diets, meat verses veggies, environmental vs capitalism, people vs people, moral arguments. I think we need to put all of that aside until we can calmly learn enough to understand these issues.

I find communication, conflict resolution, conscious awareness, compassion, peace, nonviolence are all primary to living a good life. Who am I?

Some rational AI says, You embody the essence of a philosopher, a seeker of wisdom and understanding. Your values align with the pursuit of harmony, both within yourself and in your interactions with others. Through conscious awareness, empathy, and nonviolence, you strive to create a world where compassion and peace prevail. 🌟🌿

That is an overstatement from algorithmic programming, I do enjoy a challenge, the next one is food allergies and food intolerance.

Again, the proper use of microbiome is very helpful. But where there is no proof or identification there is a lack of clarity and most likely some confusion for most people.

Yet, some help and support can be gleaned from the last vid link above. The doctor has a plan and the best information to help people. All we need to do is listen, follow with permission from our doctor or with trust in that doctor.

Lastly, this is an emerging science and must be studied by me or interested in following these wise people.

Histamines is a new topic. The doctor has a new book with information. I think this is emerging science and we can trust the doctor with this one too.

What about bowel movements? What is the best answer? Is it working are you having a good one? What does a bad one act like? The doctor is gastroenterologist. He studies this field of microbiome and yes bowel movements. We can trust him with this problem too.

The end of the podcast is finishing about wholistic healing in medicine as seen by the doctor. Worth listening to the very end of the YouTube video.

Be Human

Being is being, whether the differences appear or not.

Capturing the ‘good life‘ is a challenge for all beings.

Virtue is kingly in all our endeavors, a course correction is often needed to keep one’s life from running aground or being stuck.

Live beyond mere survival.

All forms of poverty may fall upon you.

Don’t give up!

Live this day, this minute, it may be your last.

Who am I?

Belief is key.

Find a healthy way to be.

Get To Know The Body

It’s a loaner.

If you think it’s yours you will cause harm through this false identity.

It needs a plan that is simple routine that requires your patience and understanding to perform on the regular basis.

If you don’t plan simply into a daily routine with a basic practice, you will do harm and loose or injure or worse.

It needs to be watched and learnt to become useful healthy and strong.

It needs to be owned by you and released to live a good life because eventually it will die or loose the ability to be used or identified as a body.

Can He Communicate Under Stress?

Can he communicate under stress when a human life is in the balance?

Can he do that?

If it’s a human life that isn’t in jeopardy but a toilet to clean, can he communicate under stress?

What do you wish you can do?

(Do your best and do no harm, using the proper use of impressions.)

Discipline = Freedom

The Meaning of Philosophy

The literal version is “the love of wisdom “.

The purpose of Philosophy is to secure reality and experience.

What a belief to explore….

https://dictionary.cambridge.org/dictionary/english/philosophy

The Progenator’s Movement

As a individual, I am a movement of one.

This truth may sound self-evident.

But a progenetor does not write it down.

He lives it. They live it. She lives it, We live it.

Is there a foundation to be a world citizen.

There is a world. I am a citizen.

How can I say anything about the start of belief to end bad habits and start good habits.

This is foundational and people are doing it.

We are doing it.

Can you reduce suffering and feel the progress for yourself?

Do you spend the resources to feel your pain and suffering or do you medicate yourself to avoid your pain and suffering?

If you do, are your learning to change your ways?

When you come out of poverty, come out of your fear, feel your feeling, critically think and think outside the box, and find a way that works for you?

Is it cruel the way we treat other life forms and why?

Is it helpful to solve the cruel way we treat ourselves ?

For example, am I being moral when I treat myself cruelly?

Please watch the vid below.

A question of ethics…

Food Can Be A Medicine….

Autoimmune disease happens to 1 in 5?

Chronic disease is on the rise?

We have a way to ‘find a way out’.

Sit with this fear….

Decide, when you are ready to act without dwelling on the fear, what do you want to do to your lifestyle?

‘Do no harm’ is a virtue.

The model comes from nature, life is a creation that grows, then declines, lead to death and the process repeats.

Nature has evolved an environment in which we interact.

We need to be like the original but adjust for the changes in our lifestyle.

Try to risk your palate, taste things in a way that are good like ‘food is a medicine’.

Education is key.

Please support the effort, watch the movie in the link below.

Take some safe initiative for your health