Describe one simple thing you do that brings joy to your life.

It is nice to start the day and break it up with a healthy life span routine.

I simply weigh in each morning after stopping in to do my bathroom routine.

Then I make my bed and have a cup of tea while doing a follow along stretch routine that prepares me to work or play each day.

I get dressed and usually have breakfast.

Then I do chores, work and do my daily routine, but that is for another time.

I basically do my best and do no harm this way each day of the year.

The simpler the better.