Who better than a witness, a victim or a human being,
Check out what people need to know and discuss about being alive and fighting for a better life.
Rights need representation and a voice.
Support the effort through education and awareness.
Think about it.
Variant found in March 2019
University, wastewater and methods to identify virus with early detection method seem likely to be used in the future.
Please support the effort, watch the vid.
Do these three things well.
Stop drinking coffee at noon.
Get to bed on time. That means sleeping at a set sleep time seven days a week.
Make the room dark.
Breath from your nose.
Mind follows body, to treat them both right, look after them both.
Do look after your state of mind, use mindful meditation on the regular basis, each day for the same time, seven days a week.
Move more, walk more, stand more, Keep moving to maintain a good energy level.
Eat well, lots of fiber, good microbes, do not smoke or drink, and keep recreational drugs out of the body. Stay off sugar, and alcohol and do not overuse anything.
It takes time to change, be determined to live a good life and do no harm.
There is a connection between gut and brain .
We have microbes giving us many important chemicals.
So, eat well and the microbes you grow through eating well will keep you healthy.
So, eat fiber (microbe food) and find out what other good foods will produce decent microbes (probiotics).
All in all, this is a young science with high potential for healthspan.
Eating good food like greens, tomatoes, salmon, olive oil, avocados, onions, parsley, pepper, perhaps a nice lemon pepper, and water.
Some exercise and good sleep habits.
Connecting with people.
Why not watch the vid bellow.
A good place to start is by studying successful people, reading, watching vids, listening to what they offer.
Here is a good place to start.
Diseasespan and Healthspan are new ideas about quality of life.
There are many sources of informantion on this topic.
Here is an vid source that I find supportive of both information and opinion.
There is a top ten for everything.
Why not make a stab at this topic?
What are the 10 biggest global challenges? | World Economic Forum (weforum.org)
Education is key, please support the effort.
Who is she?
A sister, daughter, nurse, someone who respects her citizenship and learns about people around her.
What does she do? Why does her significant other act like such an asshole?
He puts her down when she shows respect for her woman boss that she obviously hates from the day before?
As she ‘comes out’ to say all this to us, we are beginning to win her power of being who and what she does.
There are so many facets to people. And culture is obscured from large parts of society, until we grow out of our problem and move onto a bigger challenge.