Eating good food like greens, tomatoes, salmon, olive oil, avocados, onions, parsley, pepper, perhaps a nice lemon pepper, and water.
Some exercise and good sleep habits.
Connecting with people.
Why not watch the vid bellow.
Eating good food like greens, tomatoes, salmon, olive oil, avocados, onions, parsley, pepper, perhaps a nice lemon pepper, and water.
Some exercise and good sleep habits.
Connecting with people.
Why not watch the vid bellow.