The Inner Human Vs. The Outer Human

How do you measure control, living, peace, equilibrium, or the ups and downs of everyday living?

One way is making 250,000 a month with e-commerce, the contrast is with a 9 to 5 job.

But most people may feel they are wasting their lives because they have no energy to do what they think is best for them.

It is best to block life out when it is complete.

For example, it takes about 60 years to really appreciate a good life.

At around the finishing line, there are some thoughts that the winner may express and others from the rest.

But life is not about winning or losing.

Life is about feeling, thinking, acting, believing , accepting and doing what is best each day without doing harm to yourself or others.

Most of us work 9 to 5.

Most of us watch too much TV.

Most of us are messed up.

But a good lens to see through is the stuff we live on the inside and the stuff we live on the outside.

This leads to the question ‘who am I’.

I am both.

And it is hard to figure out which is important

Or how important is it.

Keep living the good life.

Live each day, or less.

Live as little as is necessary.

Sometimes it is enough, live that.

Sometimes a week is a better measuring stick.

Maybe it is time to pay some attention to the inner and outer stuff.

The Opposite Of Fear Is Knowledge and Understanding….

False Emotion Appearing Real is one way to disarm fear.

Another is by questioning your fear.

Facing your fear is like seeing fear for what it is or understanding what it looks like to you.

Analyzing fear is a way of using your curiosity to learn more about what it is or discovering the knowledge and understanding you need to let go of the fear or feel the fear and do it anyway.

Please read the article below for more insight.

What’s the Opposite of Fear? | Psychology Today

Nicotine is best to quit cold turkey

You will end up eating more when you quit.

It takes a few weeks to loose cravings, and you will gain weight because of hunger cravings.

You will be moody and need to stay home for a week or two.

Don’t cheat, just, keep quitting till you stop.

Better yet, think before you act.

Stop smoking?

Conversation With Emerson: Self-Reliance

Emerson: I must do what I think.

Me: Yes, don’t be a conformist.

E: Do your work.

M: I am not sick. I know you work.

E: Why not, you write. Your work is to write.

M: You do not wish to be right. I do not need your praise.

E: I will not whip you!

M: I see you want me to use my self-trust.

E: Speak what you think with hard words….

M; I can not doubt you!

Learn About Self-Reliance!

Good Food For Keto/No Sugar/Intermittent Fasting

Good Food

Why stop sugar, stop carbs with sugar, intermittent fast and go keto?

If it does no harm and helps me get healthy, why not?

There seems to be something natural about combining this healthy eating with healthy sleep and healthy exercise.

Do all the above, but do no harm.

Living The Good Life

The practice of living a good life is simply doing no harm and striving to learn to do this in all your affairs.

But a rational look at it is a good guide for some.

There are many routines to living a good life.

They all involve practicing the basic living lifestyle that promotes health and all the forms that entails.

A blog and a journal is a good habit to maintain a record and place to sort out day to day problems, solutions and even goals and objectives.

There is no need for perfection, but an aim towards it will avail itself on the regular basis.

A desire or a passion will show itself to the practitioner over time.

Philosophy is a way of being guided to live a good life.

Contemplate all the above and throw in your own life experience.

It would be a tribute to being true to the principles, actions, and beliefs and to a very rich (well balanced) lifestyle.

Gordon Lightfoot

Fans continue to pay tribute to this musician.

I like a song he wrote about “The Wreck of the Edmund Fitzgerald”.

This is the folk element and sound I appreciate.

His discography is extensive.

And his biography is very full.

A celebratory force for Canadian music.

Thanks for all the great music.

Be A Laugh And Laugh A Lot

Getting more animated about my sense of humour is a good start.

Putting a smile on my face and a spring in my step goes a bit further to lighten my mood.

I like to smile and talk and be with good people.

Perhaps, I will say something funny, “Gimme a smile, I’ll give you two.”

Or, at least I am trying to come up with a smile or two…

It never hurts to be myself to get a laugh.

And when people smile and laugh it loosens me up to do the same.

Listen to this guy, I thought he helped me focus on my funny side.