Inspiration

Why do we need inspiration?

To stop us from giving up in the face of adversity.

Why do we need hope in the form of inspiration?

Although, we may not have faith from a religion, we may still garnish hope from a faith in the inspirational that move us in that direction.

How does this ‘hope’, move us?

It inspires us through our ability to be strong and experiences to move toward whatever will help us to continue to face this adversity until we are safe and sound and ready to live a good life.

After all, being able to live the good life requires a lot of growth and striving to get past our problems of mere survival.

We work hard at this goal to be more civil and less fearful in the face of ongoing adversity.

Most of us are still afraid to face the idea of death head on.

Most of us fail everyday.

Most of us suffer and feel alone.

It is a struggle to pick ourselves up after falling so far from being civil, compassionate and kind.

Inspiration reminds us to strive to be good people and give up violence to be more compassionate and kind towards ourselves and others.

We build a life on this foundational truth.

NMN Supplement Shelf Life – What You Need To Know – ProHealth Longevity

Lab tests show the NMN Pro is stable for at least three months, then may slowly lose some of its potency without refrigeration. We manufacture small batches on a more frequent basis to ensure optimum freshness. We recommend that the product be kept in the refrigerator or freezer in an airtight bag until you are ready to use it.
— Read on www.prohealthlongevity.com/blogs/control-how-you-age/nmn-supplement-shelf-life

Storage issues?

Long-term administration of nicotinamide mononucleotide mitigates age-associated physiological decline in mice

Long-term administration of nicotinamide mononucleotide mitigates age-associated physiological decline in mice
— Read on www.ncbi.nlm.nih.gov/pmc/articles/PMC5668137/

More info on NMN

Legumes: Good or Bad?

This is a detailed article about legumes and their health effects. Legumes are high in protein and fiber, but also contain anti-nutrients.
— Read on www.healthline.com/nutrition/legumes-good-or-bad

Some people may not know how to properly prepare or understand the detail for certain problems that may arise when mistakes occur.

Here is an interesting and informative article.

Education is key.

Expose Yourself to Morning Sunlight for Better Sleep

Chances are the first thing you do when you wake up in the morning isn’t to get direct sun exposure. Learn why you should.
— Read on www.verywellhealth.com/morning-sunlight-exposure-3973908

I need sunshine every morning, direct for 30-45 minutes, no sunglasses, within the first available sunrise…