Experiencing death and dying is a lesson we all have within our lifetime.
It hurts, the pain comes in a myriad of ways.
With me it started with my senses. Things tasted bad. I lost my appetite. I couldn’t sleep. I couldn’t move. I lacked power,energy, I lost weight. It is demoralizing, depressing and painful….
To value inner peace and freedom under theses conditions seem impossible or at least improbable.
This can occur when we perceive proper use of impressions, doing no harm, doing our best and being present.
Epictetus suffered like I did and it left an impression upon him which he build into a philosophy.
Although this philosophy became a practice which he taught, it allowed him to enrich his life in many ways.
7. Very recently, 2 weeks ago,today makes me very happy because I recovered from a bad fall that bruised my rips.
8. Choosing a good biotic makes me very happy, bio K is its commercial name. I have been on it for two weeks. I believe it will take at least a few more months before I reap any benefits from my morning probiotic.
9. Using Blaze on WordPress
10. Covid being declared a non emergency in my home town.
11. Learning from my doctor, in my case it is safe and helpful to take 5 mg of folic acid a day. It will make it more unlikely I will suffer side effects from the medication I am presently taking for my rheumatoid arthritis.
12. My CT Scan to diagnose my small bowel obstruction
13. Suggestions for good audiobooks for using my subconscious.
14. Learning about how to be safe while doing a self injection of my new medication for my rheumatoid arthritis.
15. Self-care ideas for prioritizing my well being.
16. Drinking Water.
17. Being skeptical about things I don’t know.
18. Being proactive about my self-care.
19. I am happy about my organic approach towards my own health.
20. Happiness is having a beer tasting in my kitchen.
My Beer Tasting
21. Happiness is getting a little exercise.
Getting a little exercise….
22. Happiness is completing my paint job.
The Painted shop
23. Happiness is taking a walk in the snow.
A walk in the snow
24. Happiness is taking a knap on a Sunday afternoon.
Taking a knap
25. Happiness is having a little balcony to use.
26. Happiness is taking a walk in Goldstream National Park
I missed it during emergencies like the pandemic. There is so much to learn from this one event. The importance of evidence based science is key. Please watch the vid to see if you agree, see and understand the message.