Getting more sun and less light at night from devices seem like a good idea.
Here is why.
Please support the effort and watch the vid bellow.
Getting more sun and less light at night from devices seem like a good idea.
Here is why.
Please support the effort and watch the vid bellow.
Sickness can occur when the environment is polluted through the water, air and soil.
You may get genetic mutations to your DNA or skin cells from radiation overexposture.
There are many toxic substances in the environment.
But that is not the only ways to get a sense of getting sick.
Sometimes we overindulge with lifestyle.
Too much junkfood and consumption can be caused when our body system is pushed beyound its recovery rate.
To imagine what this is like please watch the vid below.
There is one that spread far and wide.
It made a mark on me.
The song still plays in my mind.
I fancy a walk in that country.
It wouldn’t want to dwell on the past.
It would be more sound than I can call upon.
How does it start?
Once upon a time?
‘There and Back Again’,
A place calling will be made any second now by J. R. R. Tolkien with the assistance of Christopher Tolkien.
The Trilogy is often called The Lord Of The Rings,as it is often referred to by many people.
Is it someone that caused the problem?
What is it?
Education is key.
Please support the effort.
Is it something material?
Does it help you to call out my physical,mental or moral outlook?
Shying away from being provocative, will you fight me or harm me in some manner?
Are you getting ready to wake up?
It is 25 Celsius at 8 PM
And it will be in the 30’s tomorrow..
Slow down, stay hydrated and take it easy.
Be safe.
Please educate yourself about breathing through your nose and watch the vid bellow.
List the people you admire and look to for advice…
I have a one stop shop when it comes to mentor/advice.
His philosophy and therefore mine comes with sage advice through study and practice.
https://en.wikipedia.org/wiki/Discourses_of_Epictetus?wprov=sfti1
A journal helps to communicate with self when mentor/advice is a non living variety.
Stay out of the limelight….
You benefit through practice.
The proper use of impressions are key.
Many slogans and or mantrum will have a helpful learning benefit.
Enough said.
www.paypal.me/writetothepoint1960
It is a funny world.
Sometimes going with the flow is engaging with life. And sometimes it is disengaging with death.
But it doesn’t have to be all or nothing.
What do you think?
Here is ‘why’.
There are key reasons to moderation.
If you have a good base and know your eating habits.
If you have relative good health.
And if your education and economy is relative to a good overall base.
This is just saying, your attitude and resources affect outcomes.
With that said, the environment and personal experience will also effluence outcomes.
A lot depends on your situation.
You may evaluate your limits to help determine if moderation will work for you.
Some of us need to take more extreme action in specific areas of our lives to reduce unhealthy outcomes.