Had My Shot Today

Ouch!

You may want to reinforce your decision to get a shot like I did and watch the vid above.

It feels good to have had my first shot and I am looking forward to getting the second shot within 4 months.

Is it a good idea? I have a job and family that requires me to think of prevention. And as a son, brother, friend and co-worker, I am doing the responsible thing.

I am encouraging most people I know to get one.

I want to get beyond all these restrictions and get back to some kind of normal.

I think this will help.

World News About COVID-19

https://www.cbc.ca/news/world/coronavirus-covid19-canada-world-february12-2021-1.5911749

Up to date information reports the use of vaccines around the planet to deal with the pandemic.

Here’s why that second coronavirus shot can be such a doozy | CTV News

Here is an explanation for getting a second coronavirus shot.

What You Can Do to Avoid the New Coronavirus Variant Right Now – The New York Times (nytimes.com)

The new variant is something to become aware of right now.

Stay informed, aware, and stay safe, don’t get too complacent about COVID-19.

There are so many places during the pandemic that are working hard to fight this virus and stay healthy. Check one out.

CORONAVIRUS: Your daily update – SABC News – Breaking news, special reports, world, business, sport coverage of all South African current events. Africa’s news leader.

Low Cost Preventative Method Or Getting Through The Pandemic/COVID-19

  1. Supplement with Zinc and Vitamin D
  2. Hydrate and keep electrolytic balance
  3. sleep
  4. exercise
  5. diet
  6. wear mask
  7. hand sanitize
  8. physical distance
  9. get flu shot
  10. ventilate living space
  11. be polite
  12. consider a low viral load
  13. no touching
  14. learn from Japan model
  15. watch John Campbell videos
  16. use app
  17. 811 call
  18. do more virtually
  19. education
  20. practice good health habits

World Health

There are problems that deter people from this topic.

Education is key.

Become aware that prevention will help prepare for the biggest issues: population increase, lack of health care, epidemics and poverty.

We need to cooperate and collaborate to protect us all from the effects of aging, disease and other directly related problems.

Please support the effort.

https://en.wikipedia.org/wiki/Preventive_healthcare?wprov=sfti1

Check out the maps at the world health organization for awareness

http://gamapserver.who.int/mapLibrary/