- Supplement with Zinc and Vitamin D
- Hydrate and keep electrolytic balance
- sleep
- exercise
- diet
- wear mask
- hand sanitize
- physical distance
- get flu shot
- ventilate living space
- be polite
- consider a low viral load
- no touching
- learn from Japan model
- watch John Campbell videos
- use app
- 811 call
- do more virtually
- education
- practice good health habits