Insomnia

Everyone has had a bout of it.

Everyone knows what it is.

But it is a chronic problem in society today which is screaming for social changes.

We need clinics, education and to adopt good policies to prevent further harm.

If you want to look after yourself, read this article.

https://www.theguardian.com/news/2018/sep/14/finally-a-cure-for-insomnia

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