The Power of Self

Self knowledge may have a resurgence after all the chaos on the society plate.

I need to reflect on my own power to maintain myself.

There is one fundamental truth, know yourself.

So, why do we doubt ourselves amd society at large.

I think it is due to self harm: the last two years has seen a pandemic like Covid and fentanyl.

Each of us has been challenged by these events in negative and perhaps more recently a number of positive ways.

There are many tangled up parts to ourselves that we process on the daily basis, but were overwhelmed by them these last two years.

I count myself lucky that it hasn’t been worse.

For the most part, I am grateful for my job, friends and family.

So, why state the obvious?

Recovery from our pain and lose over this two years means different things to different people.

To me it means do no harm, get on and enjoy my better day.

I still inch on with normalcy like everyone.

But I focus on my philosophy, family and friends with care.

I focus on myself and my work with care.

I strive to do no harm.

Recently, I have found some joy in reconnecting with old habits like going to the library.

Being a fan of the institute, I am happy to witness its resurrection from restrictions, and other changes.

I am beginning to practice my weekly routine to visit and borrow in person. I recommend “News and How To Use It.” It has a short introduction by a mainstream expert and an alphabet selection of his important opinion that will inspire those who need to know.

Lastly, I recommend that everyone needs to visit their local library once a week. Try on this good habit, who knows what you will pickup at being ‘normal’ in society at large.

I think we all need to reconnect with our society. Get ready for round two of the pandemics, we all need to take back our personal power by finding some recovery from what has happened over the last two years.

​Millions of Canadians are at risk of a serious sleep condition — here’s why so few are diagnosed | CBC News

One in three Canadians sleep less than the recommended seven to nine hours per night. The culprit could be too much screen time, stress or caffeine, but few Canadians realize their daytime doziness may be directly caused by a condition called sleep apnea that can have serious health ramifications.
— Read on www.cbc.ca/news/health/national-sleep-apnea-health-risks-1.4925252

Obesity can lead to many problems that culminate into worse health outcomes and slow or obstruct recovery from compounding illness.

How Can I Ever Understand This Kind Of Crime

When I hear this coached language, I hardly recognize the passionate feelings of hate towards those who committed the crime.

A heinous crime is something we all hate, fear and feel tortured and tormented by,

There are various crimes that provoke this feeling in me:  murder and rape:

How to express the utter ruin  of the act is depressing at the very least:

 

Awareness is the best place to start!

 

 

 

Don’t Feel The Reaper…

Just a little creepy.

Don’t you think?

Suicidal is a way of thinking and acting upon the most depressing and desperate thoughts and feeling.

Perhaps, it is like a heavy metal song, this idea, that may support people with false courage for confidence to head down a path too deep for recovery.

Like a vehicle going out of control, on a gravel road.

Going a little too fast with emotions, thoughts, action and belief: chronic depression and anxiety.

Common sense says to slow down, get help or find a way to recover some self-control before a fatal mistake or accident happens to people in this state.

This is the ultimate kind of lose. Lose of one’s own life.