Linking Keto and Intermittent Fasting

Lots of tips,

Try keto, try intermittent fasting,

I am not a Doctor, please get checked out by a doctor to see if these changes are good for you.

There seems to be an energy benefit to Keto.

There seems to be a time and money benefit too.

The two seem to be linked,

Keto Tips
Linking Keto And Intermittent Fasting