Lifestyle Medicine: The Health Promoting Power of Daily Habits and Practices
— Read on www.ncbi.nlm.nih.gov/pmc/articles/PMC6367881/
Do no harm, live the ‘good life’.
Practice the ‘proper use of impressions’.
To be human is to be conscious and we need to be mindful and present to live a good life.
It is up to me to decide whether I will make good choices and make a good practice to live a good health span.
To find a confluence with philosophy, preventative medicine, mindfulness and being present to do my best each day is a mouthful.
So, read the article and find the best way to live your own life.