In this dialogue, neuroplasticity and behavior is discussed with those learning to live and love.  They explore the responsibility we have to receive fruitful outcomes or growing problems.

Teacher:  There is no good behavior there is only behavior. 

Student:  What does that mean.

T:  Everything you learn, good or bad will change your brain.  The best habits for you may not work on your friend.  The best habits for you today, may not work for you tomorrow.

S:  Does that mean that I may be a good learner today and a bad one tomorrow?

T:  Essentially, yes.  If you do harm, like consume drugs every day.  You may create a bad habit.  If you do good, like learn your work.  You may create a good habit.

S:  Will meditation and exercise and healthy eating and good routine help my overall ability to have better results.

T:  Yes.  And so will a supportive community and connections with people in your life.

S:  Is not this a recipe for Success and failure?

T:  In a way,  we still need to study and learn what is best for ourselves on the day to day basis.  There is no magic about it.  You still need to do the work.