The health benefits are there.
Many people need to get more vitamin D.
Please support the effort,
Tag Archives: Healthy Life Balance
I’m Working For Me
David Bowie said that about himself.
I like it very much, in a creative, economic, social, and personal way.
Creativity requires a curiosity, and hard work, and a focus on the art.
Economically, it requires the ability to earn enough to live a healthy life style.
Socially, it requires a commitment to family, friends, followers, fans, fashion, the future, fame and fortune.
Personally, I am working to grow in a healthy way that will help me, family, friends and community.
So, if it sounds selfish, it is because I have omitted the other half of the equation.
To help others, I need to live a good life, harm less, and practice the proper use of impressions.
Nitric Oxide
Most of us need to be aware of the stuff and how to get it.
If you are interested please watch the vid.
Linking Keto and Intermittent Fasting
Lots of tips,
Try keto, try intermittent fasting,
I am not a Doctor, please get checked out by a doctor to see if these changes are good for you.
There seems to be an energy benefit to Keto.
There seems to be a time and money benefit too.
The two seem to be linked,
Low Cost Preventative Method Or Getting Through The Pandemic/COVID-19
- Supplement with Zinc and Vitamin D
- Hydrate and keep electrolytic balance
- sleep
- exercise
- diet
- wear mask
- hand sanitize
- physical distance
- get flu shot
- ventilate living space
- be polite
- consider a low viral load
- no touching
- learn from Japan model
- watch John Campbell videos
- use app
- 811 call
- do more virtually
- education
- practice good health habits
People And COVID-19
Summer is coming to a close, and in the fall many parents and students are preparing to return to school and work.
Many people are concerned about the ‘second wave’ and ‘cold and flu season’.
In BC, Adrian Dix and Bonnie Henry, are doing their best to lead the province into this transition as calmly and safely and thoughtfully as the leadership can muster.
Employers are also putting their best foot forward.
We are being reminded what important steps we must all undertake to keep safe.
Please support the effort,
A Moralist Or A Libertarian?
Who but a bluenose or a puritan would abscond with free will?
Certainly not a libertarian, or a Joseph Conrad, who sees the human spirit as real, explores the human psyche and speaks through story to the world.
Who but an Immanuel Kant, would restrict morality to a system or an Aristotelian, who approaches practical reasoning, based on the notion of reason.
What is good and bad today?
Is the ‘will’ real?
Are we accountable for our feelings?
Whereas, cultural norms almost universally prohibit incestuous relationships.
The degree of ‘appropriate feelings’ seem to becoming regulated by groups like sociological based think tanks and government justice departments.
The increase of population, technology and the decrease of available resources like land and precious metals are separating the ‘haves’ and the ‘have nots’.
I still believe in the ‘good life’ and that requires individuals to live better lives for themselves and those they care about in our society.
Let’s find a healthier balance, before we make too many rules.