Learning to become mindful about sugars identity, uses and consumption.
— Read on www.gaplesinstitute.org/does-cancer-have-a-sweet-tooth/
Sugar and processed food are two mistakes difficult to change in a culture which doesn’t recognize either as remotely causing real harm.
The evidence is slowly pointing towards a promise towards real change as noted when reading articles like the above.
But as a fan of giving up bad habits and picking up good ones, I am willing to give up both just to see if it is worth the effort.