Bean Sprouts & Mushrooms

A Hobbit’s meal? Perhaps. Add a little salt and pepper, some parsley of course.

But dessert is a big old grapefruit.

Enjoy your lunch.

Lunch, Bon Appetite

A glass of fine wine(20)bucks,

A meal of baked chicken breast, cherry tomatoes and sprout bread with avocado (mustard and pepper)

Enjoy!

1 Teaspoon of coconut oil in large fry pan

Put on medium heat,

Cut or chop 1 med red onion and simmer 1 minute

Cut 5-10 small Brussels Sprouts and add to mix

Add 500 ml soup, Thai Tomato Coconut

Don’t forget to add fresh mushroom (1 precut carton)

Add shredded pre-cooked chicken breast

Serves 2-4 people for lunch

Be sure to have a glass of your favorite table wine to enhance the lunch experience (day off lunch)