Exercise for Knee Osteoarthritis (OA): Even An Hour a Week Helps | Berkeley Wellness
— Read on www.berkeleywellness.com/fitness/exercise/article/exercise-an-hour-a-week-helps-knees

Dear knee, let me walk thee,

How precious my joints, That connect to a point,

And carries me along my merry way.

Start here and end there,

Try to do a little more each day.