Don’t take yourself too seriously,
Or learn not to act negatively,
If you are aware of your problems and are willing to try the solution…
I like to distract myself to listen or stand beside myself when I work or do things.
I use ‘white noise’, there is some pretty good stuff to borrow or buy.
This is what I do when I say, ‘ play it by ear’,
I am trusting myself here.
I am going to use this like an affirmation today.
Lots to do, the first day back after New Year’s…