Everybody loves to know, understand and be understood or be understanding.
The problem is one of balance and use.
Philosophy speaks to this field of interest like it speaks to everything.
To think is like an argument and it helps to be very specific.
But it helps to be creative in what we say and do.
All of this can be applied to everyday living or anything.
Obviously the more one practices these arts, the better the outcomes.
Think like an experiment in well being.
Set your terms of reference and balance this with your other faculty of being creative.
Apply this to your life as a means to some kind of end or outcome.
Be philosophical about your life.