Scientific American is the essential guide to the most awe-inspiring advances in science and technology, explaining how they change our understanding of the world and shape our lives.
— Read on www.scientificamerican.com/article/proper-breathing-brings-better-health/

Do you want to learn more?

To be a proper breather, it may take more than awareness.

Like most good habits, it may take practice.

What’s stopping you, here is a place to get started, find a better way to breathe.

Why not read the article in the link above?