What Is Well-Being? Definition, Types, and Well-Being Skills | Psychology Today Canada
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The philosophy of well being is about practicing a way of life that will improve the skills and habits to regulate your body, heart and mind.

To teach yourself to live well is key.

Please support the effort by looking into it today.

Make yourself over, start the new year off by making a plan to improve your well being and stick to it.

Good luck in 2021!