Looking after myself is becoming a daily or hourly chore.
When I can,I am being there for family and friends
More than ever, I need to connect with myself, friends, family and coworkers.
I am learning to connect more with community and others.
This kind of stress with Covid-19 and the fentanyl crisis is helping me find ways to deal with long term problems.
It’s still about living the good life during bad times.
I need all my resources focused on working out new problems and maintaining a growing need for work life balance.
I am having to take on additional work and family responsibilities without creating excessive stress.
The unknown does make it all too much sometimes.
I keep doing what works.
The rest and recreation from this long weekend is going to be stretched for my reservoir of strength and hope.
Best wishes to all doing the same.