The Extraordinary Importance of Sleep

The Extraordinary Importance of Sleep
— Read on www.ncbi.nlm.nih.gov/pmc/articles/PMC6281147/

Sleep Medicine is worth investing the time to read the above article.

Education is key because this is new.

Sleep research and study has really only been done since the 40’s.

Like most stuff, people tend to wait till their back is up against the wall.

But there is help.

Learning about how to sleep or use your body is like writing your own user guide and a good place to start is as easy as clicking on the link above.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.