Proper Use Of Mind And Body

There is a fad called intermittent fasting that may just revolutionize being human.

We are learning how the body regulates itself through challenges or a more stoic approach to living.

Much of the proper use of impressions is about abstaining from desire and doing no harm as a preventative to harmful living practices!

Using tools like intermittent fasting will help us use our body in a better more challenging manner.

Please check out the vid above to hear about this idea.

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