Being Mindful

Being aware allows one to fully engage people, places and things.

To untie oneself from a problem or find workable solution.

To behave like this is just a fancy way of coping, strategizing, and being more purposeful about day to day affairs.

It is fair to say the more mindful we are, the more content we become.

It is a challenge to stay focused and content in today’s 24 hour day.

Mindfulness makes everything a little better.

https://www.verywellmind.com/mindfulness-meditation-88369

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